Considered the "stress syndrome" of the 20th century, adrenal fatigue is still an under-diagnosed and little understood condition. More people than ever before are battling with chronically depleted adrenal glands, yet it is unrecognized by most doctors. Perhaps you have... Read More
Written by Kate Tietje, Contributing Writer These days, it’s hard to pinpoint what health really is. Our country’s health is going down the tubes – there are constantly reports on how more and more people are suffering from obesity, diabetes,... Read More
The response to this month's honest discussions of burnout, fatigue, depression and general health and wellness has been so tremendous. Thank you all for sharing in such real and vulnerable ways. I'm humbled that you would share so much of... Read More
Dealing with depression is a touchy subject. When I first began to admit to people in my life that I was struggling with depression, I got a lot of different recommendations. Most were shocked that I hadn't been to see... Read More
I first heard the word Kudzu in a small seminar given by a local herbalist. Its funny name caught my attention, which quickly turned to interest, as she discussed how to prepare it as a cold remedy. Today I want... Read More
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