Do you find yourself wanting to learn about gut health? Here are some resources I’ve found invaluable (and a deal that can’t be beat).... Read More
Guest Post by Kristen Smith As wonderful as the Christmas season is, with its beautiful decorations, special meals, charitable giving, and extra gatherings with those we love, it can also add to the regular stress of daily life. The holiday... Read More
Don't you love it when a post comes and smacks you right in the face? I read this post last week when Lysa first sent it to me, and then again yesterday as I set it up to post. Wouldn't... Read More
Written by Mindy, Contributing Writer We live in a fast-paced society where economic troubles and health problems seem to be everywhere we turn. It's no surprise that stress is such a close companion to so many people. While we are... Read More
Even Real Food Bloggers Get the Blues (and How to Keep Nutrition Up in Busy, Stressful Seasons)by Stephanie Langford
**I shared our exciting news the other day, which entirely relates to the re-posting of this post from almost exactly one year ago. Morning sickness, fatigue and some other challenging circumstances have made it a real struggle to put decent... Read More
Considered the "stress syndrome" of the 20th century, adrenal fatigue is still an under-diagnosed and little understood condition. More people than ever before are battling with chronically depleted adrenal glands, yet it is unrecognized by most doctors. Perhaps you have... Read More
Written by Kate Tietje, Contributing Writer These days, it’s hard to pinpoint what health really is. Our country’s health is going down the tubes – there are constantly reports on how more and more people are suffering from obesity, diabetes,... Read More
Written by Meg Dickey, Contributing Writer We all have those moments of random stress, moments that leave us drained, exhausted, and with a lingering feeling of depression. This month at Keeper of the Home, we've been addressing ways to find a balance... Read More
Dealing with depression is a touchy subject. When I first began to admit to people in my life that I was struggling with depression, I got a lot of different recommendations. Most were shocked that I hadn't been to see... Read More
Burnout. It's a word that highly ambitious and driven people like myself often think that we are immune to. I have struggled with over-achieving and perfectionism for almost as long as I can remember. At the tender age of 12,... Read More
Written by Stacey Taggart, Contributing Writer The importance of getting a good night's sleep is understated in our busy society. The expectations that we have of ourselves and others are increasing, and in an effort to do all and be... Read More
Guest Post by Leah When my children wake up in the morning, I sometimes chuckle to myself as I’m reminded of some old horse races I used to watch as a child. The whistle blows, the announcer proclaims, “And she’s... Read More
Image by grame_newcomb Are you feeling overwhelmed? Is it possible that those burdens you're carrying were never yours to carry in the first place? When we get off course, God is so faithful to intervene and use any number of... Read More
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