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Strawberry Salsa: Delicious Nutrition in Every Biteby  

Strawberry salsa is a healthy and nutritious…and let’s not forget nutritious!…way to celebrate the dearth of strawberries this time of year. Enjoy!

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DIY Friday: Healthy St. Patrick’s Day Treatsby  

Here’s a healthy St. Patrick’s Day treat for your little leprechauns to celebrate the coming holiday…or spring…or Easter…or anytime you want a fun snack!

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Nourishing, Savory, and Healthy Popcornby  

This popcorn is a nice change from the regular butter and salt version and, with the addition of nutritional yeast and garlic, it has a nourishing twist. So, yes, it’s healthy popcorn!

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Ditch the Bag of Chips: 15 Healthier Ideas for Lunchesby  

photo credit By Andrea Green, Contributing Writer I love chips. Crisp and salty, chips just seem to be the perfect side to pack up for lunch. What I don't love about chips are the levels of acrylamide - a cancer... Read More

DIY Peaches and Cream Gummiesby  

By Stacy Karen, Contributing Writer Do you like fruit snacks or gummy candy, but don’t want the yucky food dyes or preservatives that go with them? If so, you need to try these homemade gummies! Not only do homemade gummies... Read More

Grain-Free Chocolate Chip Cake Barsby  

Stephanie's note: In a week, our family will be embarking on yet another "free" diet. You know the kind - free from gluten and grain, free from dairy, free from sugar, free from our usual favorites and convenience and ease.... Read More

9 Healthy, Portable Snacks for Family Road Tripsby  

By Elsie Callender, Contributing Writer  What's a road trip without snacks? For me, food is an essential part of any journey. Having something to snack on helps to pass the time in the car--and saves you from pulling into McDonald's when... Read More

Homemade Iced Tea Popsiclesby  

Like all kids, mine love nothing better than a cool snack on a hot day. A common summertime treat around our house is popsicles. Since popsicles are so easy to make, we stick with homemade ones, rather than buying them.... Read More

Cauliflower Pickles: Refrigerator Pickles Recipeby  

By Andrea Green, Contributing Writer Will you be planting cauliflower in your garden this year? One of our family's favorite way to eat cauliflower is pickled. Pickling is such a great way to preserve your garden's bounty. Cauliflower pickles taste great alongside... Read More

Chocolate Avocado Popsiclesby  

By Rachel Marie, Contributing Writer The middle of summer means a lot of heat, sun and hopefully fun. In the midst of summer business of swim lessons, vacation Bible school, and staying up later, we love to have fun outside. We go... Read More

Simple, Nutritious Snack Solutionsby  

By Hilary Kimes Bernstein, Contributing Writer Looking for simple, nutritious snack solutions for your hungry children this summer? Try fresh fruits and vegetables. God has a marvelous way of creating snack food to be easily accessible and nourishing. You can... Read More

Pea Guacamole Dip Recipe: Guacamole That Stays Green!by  

By Andrea Green, Contributing Writer The first time I made this pea guacamole dip recipe, I served it to my family without telling them what the secret ingredient was. They could taste the avocado. They could taste the tomatoes. They... Read More

Frozen Banana Bites: The Perfect Summertime Treat!by  

Summer will officially arrive soon, and we simply cannot wait! In anticipation of "no more pencils, no more books" ... we've already dusted off the ice cream maker and of course, our ice pop molds. That's because making homemade frozen treats... Read More

A Month of Smoothies — 31 Recipe Links to Keep You Happily Slurping All Summerby  

Image by Miriam Our blender sees a lot of action once the warm weather hits. We're smoothie fiends all year long, but our cravings go into overdrive during summer. For my family, there is nothing like a frosty glass of... Read More

Raspberry Coconut Popsicle Recipeby  

By Leigh Ann Dutton, Contributing Writer Go with me here. It's a sticky kind of hot outside. Your t-shirt clings to your skin. The air is so thick you don't just breathe the air, you eat it, chew it really.... Read More

Perfect Peanut Butter Granola Barsby  

By Kresha Faber, Contributing Writer I absolutely love granola bars. They've been a favorite snack since I was a kid. Whether it's a road trip, camping, hiking, a toddler snack in the diaper bag, or just to have something on... Read More

Strawberry-Peach Salsa Recipeby  

  By Stacy Karen, Contributing Writer Summer is a wonderful tine to enjoy fresh salsa. It's so flavorful and delicious! Plus, it's easy to make. However, you may want a change from tomato-based salsas. (I'm sure that's mortifying to some die-hard... Read More

Chewy Chocolate Granola Bars (nut-free!)by  

Looking for a yummy, real-food homemade granola bar recipe? This is a great one! It's nourishing and also allergy-friendly ... no gluten, eggs, dairy, nuts or peanuts! By Jessica Smartt, Contributing Writer I don't know about you, but it feels... Read More

Recipe for Strawberry Chia Muffinsby  

"Mommy, I want to make something with you!" The words echoed through the kitchen and melted my heart. It had been weeks since I had allowed my toddler into the kitchen with me. With my husband's decision to quit his... Read More

Is the Pomegranate Worth the Price? {5 Reasons + 3 Recipes to prove that it is!}by  

Guest Post by Dena Norton Pomegranates are everywhere lately – food blogs, Pinterest boards, clothing lines and magazine covers. Pomegranates have been on the scene for a while now (some say since the Garden of Eden), and it doesn’t look... Read More

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