Written by Rachel, Contributing Writer I have been hearing about kale chips a lot lately. Growing up in a traditional American home I was raised eating potato chips at 4th of July celebrations, picnics and just because sometimes, a lot... Read More
"When I eventually understood the nutritional myths that had me snookered and miserable, the biggest headline was that REAL FATS ARE GOOD- even the maligned saturated fats and its corollary, INDUSTRIAL FATS ARE BAD. It's not complicated. Eat real fats... Read More
Back by popular demand, my second vlog! This time it's on how to use the Oil Cleansing Method for keeping your face beautiful and clear! I'll show you how I mix up the oils that I use (castor oil and... Read More
By Angela Beery, Contributing Writer Have you ever wondered exactly what ingredients your beauty products are made of? Are you sure that the ingredients in your beauty products are safe? Many of us have never stopped to consider the ingredients... Read More
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