I vividly remember this one lovingly-but-terribly prepared stir-fry that I served to dear friends just months after having my first baby and becoming a full time homemaker. The beef was so tough and badly cooked, you had to chew, chew,... Read More
This year's Ultimate Healthy Living Bundle 2014 is now OVER. We hope that you all enjoy your bundles and watch for the next sale to come around again next year. We usually also do a homemaking sale every spring.... Read More
Guest Post by Andrea Green of The Greenbacks Gal Last year, when Stephanie confessed her feelings of being overloaded and overwhelmed, I knew exactly how she felt and my heart cried out for her. Although my girls are now teenagers,... Read More
I remember when I was pregnant with my first. I was working full time as an ESL teacher, but during my time off? I could put my feet up, take a nap when I was tired, make whatever food I... Read More
Knowing how to prepare real, whole foods is an absolutely necessary life skill that every child should learn. Children who are not taught the basics of food preparation will end up defaulting to processed, packaged foods, simply because they haven't... Read More
In today's video, I'm answering this question from a reader: How do you handle situations where you know you will be eating at someone else's home... and the home you are eating at does not eat whole foods? I am... Read More
Earlier this week I introduced the topic of adrenal fatigue. Before reading this post, you may want to go back and read the first part in this series to understand what exactly adrenal fatigue is and learn more about many... Read More
Written by Beth Corcoran, Contributing Writer I know a lot about exhaustion. In fact, as I write this, my family is on the mend from the flu. While I may not have the fever and chills anymore, two weeks of... Read More
Panel Discussion on Burnout and Fatigue: 3 Women Get Real About Their Struggles, Part 2by Stephanie Langford
In the first part of this panel discussion, we focused on what led to a situation of burnout and fatigue, how the panelists recognized it, their signs and symptoms and more. This time, I wanted to focus on the hopefulness... Read More
Panel Discussion on Burnout and Fatigue: 3 Women Get Real About Their Strugglesby Stephanie Langford
The response to this month's honest discussions of burnout, fatigue, depression and general health and wellness has been so tremendous. Thank you all for sharing in such real and vulnerable ways. I'm humbled that you would share so much of... Read More
Dealing with depression is a touchy subject. When I first began to admit to people in my life that I was struggling with depression, I got a lot of different recommendations. Most were shocked that I hadn't been to see... Read More
One of the themes this month at Keeper of the Home is cooking with little ones... whether it means learning to include them in your cooking endeavours, or finding creative solutions to be able to cook from scratch with the... Read More
Today I'm over at Simple Organic, sharing about my journey with PCOS and natural ways to treat it through lifestyle changes. Call me naive. I didn’t know that there was something terribly wrong about going 6 months without a cycle.... Read More
I've struggled with dry, itchy and painful eczema on my hands for a long time. Some things have made a big difference (like cod liver oil, eating less sugar, keeping my stress down and my sleep up, wearing gloves, etc.).... Read More
Guest Post by Andrea Lack of sleep is common when you are raising infants. But what happens when your infants have reached their teens and you still can’t sleep? Insomnia affects millions of people but is 41% more prevalent in... Read More
By Anne Elliot, Contributing Writer I’ve been trying to feed my family with healthy, nutritious food for about thirteen years now. Before that, I ate just about anything, but one day I began reading books that changed the way I... Read More
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