I've talked about the GAPS diet on this blog previously, and I know that there are many of you that have been or are currently on the diet. Today we're privileged to have Caroline share with us. I was blown away to... Read More
Written by Shannon, Contributing Writer It seems like so long ago now, but the apples I used to make this pie were picked from my father's apple tree during our visit in August. It was the last day of our... Read More
There's something about the heartiness of this soup that makes it feel like such nourishing comfort food to me. Packed with seasonal winter veggies (onions, carrots, turnips, celeriac) and grass-fed beef, this is a meal that truly satisfies, even without grains... Read More
Written by Kate Tietje, Contributing Writer Over the last few weeks, we’ve been talking a lot about adrenal fatigue here, and one of the potential remedies Stephanie has mentioned is the GAPS diet. Please go back and read her post... Read More
[caption id="attachment_9084" align="alignnone" width="500"] Bone broth, meat and squash. The foods we seem to live on in the early stages of GAPS![/caption] Just today I was over at a friend's house and as I said "no thank you" to the... Read More
Written by Cara, Contributing Writer Roll ups using grain free crepes are a protein rich breakfast or lunch. This is an easy way to make a grain free peanutbutter and jelly 'sandwich' and are easier for little ones to eat... Read More
Written by Cara, Contributing Writer As we have been focusing on eating grain free meals to help with some health issues, I've had to learn how to shop for other foods besides grains that are filling, healthy, and easy on... Read More
[caption id="attachment_5234" align="alignnone" width="500" caption="Coconut Milk Kefir"][/caption] I have to begin this post by stating that we love dairy. I mean, we really love it. Our desire to take dairy out of our diets has been for one reason only--... Read More
Image by carbavor We've just begun our 3rd week on the GAPS diet, and all is well. We are beginning to see some very positive results in our family, including less eczema for the baby and toddler, a decrease in... Read More
Last week I shared why our family is doing the GAPS diet and what it is all about. We actually began this Monday morning. We haven't seen any amazing results come out of the first 4 days, but we are... Read More
[caption id="attachment_3370" align="alignnone" width="500" caption="Blended vegetable soup- the basis of the GAPS intro diet!"][/caption] Image by Qfamily After all the GAPS diet talk last week (what it is and why we're doing it), I thought it would be good to... Read More
Yesterday I shared about what the GAPS diet is. If you missed it, I would suggest going back and reading that post first. If you try to eat so well, why does your family need to do the GAPS diet?... Read More
Do you or any of your family members regularly experience common digestive complaints, such as heartburn (reflux), indigestion, bloating, cramping, constipation, or diarrhea? Do any of you suffer from eczema, asthma, dyslexia, or depression? Have your children received labels such... Read More
Have a Question? Ask Ann!
Our Latest Videos
- Secrets: Second Sacred Signpost of Divine Companionship
- Real Deals: Sale on Wedding Paper, Photobooks, Faith-Inspired Products, and much more!
- Weekend Links: Tools for Parents, Surviving Back To School, and much more!
- Real Deals: Parenting Tools, Faith-Inspired Homeschooling, and much more!
- How To Become an Awesome Parent