If there’s one supplement for everyone, it’s cod liver oil. Here are reasons you should take cod liver oil and an explanation of benefits.... Read More
*It's rather coincidental, yet so perfectly aligned, that I would feel led to write this post the same week that Jessica's thoughtful post on such a similar topic went up. I think the message is coming through loud and clear...... Read More
I've probably had 15-20 cavities filled in my 32 years. Up until a few years ago, I always thought that cavities were just an annoying thing that happened, and there wasn't a whole lot we could do to avoid getting... Read More
Continuing on from the first installment of this week's Real Food Makeover... What to Buy, Where to Buy It One fantastic thing that the "W's" mentioned is that there is a an enthusiastic local foods movement in their area, including... Read More
Image by Beverly & Pack One of my sets of grandparents hails from Newfoundland, Canada (that's on the East coast, in the Maritimes). This particular Papa used to work on a fishing boat in the Pacific Ocean after they moved... Read More
I'm interested to know which, if any, prenatals you would take or recommend. In all my past pregnancies, I've taken Opti-natals (aka Vita-natals), made by the Eclectic Institute, but they're unavailable to me now, so I'd like some other suggestions. Amy About... Read More
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