Strawberry salsa is a healthy and nutritious…and let’s not forget nutritious!…way to celebrate the dearth of strawberries this time of year. Enjoy!... Read More
By Hilary Bernstein, Contributing Writer This October, you can embrace the fall season with pumpkins – and not just your pumpkin spice latte. Instead of focusing on a spooky Halloween, real pumpkins look great – and they’re the source of... Read More
Dinner in 30 Minutes or Less? The Author of Good Cheap Eats Shares Her Secrets (and Zucchini Fritters Recipe!)by Stephanie Langford
Do you love serving up homemade food to your family but wish it didn't take so much time? My friend Jessica has become a pro in the kitchen over the years. As a mom of six kids (including teenage boys!),... Read More
By Stacy Karen, Contributing Writer Summer is a wonderful tine to enjoy fresh salsa. It's so flavorful and delicious! Plus, it's easy to make. However, you may want a change from tomato-based salsas. (I'm sure that's mortifying to some die-hard... Read More
In need of a whole foods, allergy-friendly holiday meal plan? Jessica has you covered! By Jessica, Contributing Writer Do you have family or friends with food allergies? It can be tricky feeding folks on special diets, but I can help! Unfortunately,... Read More
By Kresha, Contributing Writer It's that time of year again. Yup, the time of year when there's still a month of summer left and yet we've already made all our favorite recipes to beat the heat. Yes, there is... Read More
By Kelly, Contributing Writer Hosting a simple, yet elegant afternoon tea party is a delightful way to celebrate the special women in our lives whether it’s honoring our moms on Mother’s Day, hosting a bridal or baby shower, or just... Read More
10 Foods to Include in Your Summer Meals (And Fruit Salad with Poppy Seed Dressing Recipe)by Kate Tietje
Written by Kate Tietje, Contributing Writer In the summer time, there is an abundance of fresh food available, no matter where you are. At farmer’s markets and even local grocery stores, you’ll find locally-grown fresh produce in all varieties. Some... Read More
[caption id="attachment_15867" align="alignnone" width="500"] Strawberry banana yogurt smoothie with virgin coconut oil, almonds, flax seed and raw honey.[/caption] It's visionary to eat healthy. What we put into our bodies today will, in many ways, determine our health tomorrow. God gave... Read More
Guest Post by Janelle With the holidays approaching fast, many of our minds are turning to the inevitable Christmas party. Entertaining on a budget is challenging. Entertaining GLUTEN FREE on a budget: Even more challenging. But, not impossible. Here are... Read More
Written by Meg Dickey, Contributing Writer Our Valley finally began its annual cooling trend last week. After several months of nearly 100 degree heat, we were able to enjoy a rainstorm, complete with chilly temperatures and a delightful nip in... Read More
With the Plan It- Don't Panic meal planning challenge beginning this Monday morning, now seemed like the perfect time to share some really helpful resources to help you succeed with your menus. Learn more about how to make meal planning... Read More
Written by Stacy Karen, Contributing Writer Soup is an excellent way to get a frugal and nutritious supper on the table without much effort. Often relegated to the fall and winter months, soup is still a wonderful choice for spring... Read More
[caption id="attachment_8422" align="alignnone" width="520"] Quinoa Stuffing at The Nourishing Gourmet[/caption] I thought of this recipe roundup again as I was pondering all of the amazingly delicious and nourishing recipes that are available throughout the blogosphere for the holidays this year.... Read More
With fall and cooler weather comes the return of soup simmering on my stove. Too hot for summer dining, it is just the perfect, warming end to a crisp autumn day, and so soup begins to find its way back... Read More
Welcome to my newest monthly feature, the Real Food Recipe Roundup! Back when I did my readers survey, I learned that finding nourishing, whole food recipes is right up there among your favorite topics on this blog. I thought that... Read More
For those who aren't even sure what I'm talking about, lox (also know as gravlox) is basically a marinated raw salmon, sliced thinly. It is absolutely delicious, highly nutritious and the perfect Saturday morning breakfast, on a bagel slathered with... Read More
Mmmm, I love me some pickles (and no, not just because I'm pregnant)! As promised, ladies, here are my two favorite pickle recipes. Both are cold-pack, non-canning recipes, making them a snap to prepare. Even better, the pickles are raw... Read More
I promised some healthy Christmas snacks, and though I haven't been feeling well this past week, I figured I could still manage to get a few ideas out to you and maybe spark up a bit more of an appetite... Read More
As I was sorting through the fridge this week, I noticed a bunch of apples that were sitting around, not getting eaten. They weren't bad, but they had lost their crunch, and no one (including myself) felt like eating them.... Read More
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