Natural Remedies
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Stocking Your Summer Medicine Cabinet (Plus 23 recipes)by  

By Jami Leigh, Contributing Writer As I scroll through my Pinterest board for home remedies, most of the things I see are flu remedies and cough medicine. While you might need these during the summer, it's more likely that you... Read More

What to include in your natural first aid kit this summerby  

We're on the road again and we couldn't be happier. For our family, pursuing adventure together is becoming part of our DNA. The past two weeks we've been traveling down the West coast, starting from our home outside Vancouver, Canada... Read More

Tired of Feeling Sick? Try Alternating Hot and Cold Hydrotherapyby  

By Andrea, Contributing Writer It's the time of year when its common for most people to start feeling run down and sick. Regularly detoxing our bodies can help boost our immune systems, warding off illness and contributing to our feelings... Read More

My Travel Medicine Kit (and How We Stay Healthy on the Road)by  

Written by Stephanie Langford I’m continually grateful for this kit. Each time I pull it out to treat someone’s sickness or owie or to find something to give our systems a boost, I do so with a huge sense of... Read More

Natural Remedies for Travel and Adventuresby  

Post by contributing writer, Michele of Frugal Granola It's that time of year for autumn adventures, such as nature walks, hiking, bonfires, football on the lawn, nighttime stargazing, tailgating picnics, candlelit evenings, and jumping into freshly-raked leaf piles! Whether you're... Read More

Natural Ways to Treat Premenstrual Syndromeby  

By Andrea, Contributing Writer Do you suffer from Premenstrual Syndrome? Achy back, bloating, cramping, tender breasts, and headaches are all unpleasant symptoms associated with menstruation. In our house, there are three menstruating women. Our symptoms, and the severity of these... Read More

5 Real Foods to Help You Prevent a Cold or Flu and My Puchero Andaluz Recipeby  

By Diana, Contributing Writer One of the most important things I've learned over the years, especially since having children, is that optimal nutrition and care for our body's well being is the key to staying healthy during the cold and flu... Read More

Simple, Safe Cold and Cough Teaby  

By Kate Tietje, Contributing Writer Nobody likes getting colds.  That runny nose, the pounding head, the congestion -- everyone wants to get rid of these unpleasant symptoms as soon as possible! There are many commercial products on the market.  We... Read More

Homemade Herbal Throat Lozenges for Cough, Cold, and Fluby  

Want to make your own homemade herbal throat lozenges? Today, Kresha has you covered! By Kresha, Contributing Writer For nearly two decades, I had a favorite brand of cough drops that went with me everywhere. During that time, I had... Read More

5 Home Remedies for a Sore Throatby  

By Stacy, Contributing Writer Need some home remedies for a sore throat? Today, Stacy is giving five! Sore throats are miserable, aren't they? Not being able to swallow comfortably and basically feeling that your throat is on fire . . .... Read More

What To Feed Kids With Asthma: An Anti-Inflammatory Meal Plan for Kidsby  

By Jessica Smartt, Contributing Writer Looking for an anti-inflammatory meal plan? Today, Jessica has you covered! A few times a year, my husband and I go to bed with a lump in our throats. We listen over the monitor for... Read More

Herbs I Have and What I Do With Themby  

This post was originally published on August 18, 2011. Although our traveling "medicine" kit is big enough to sink a ship and full of things like herbal tinctures, essential oils, clay, arnica cream, and all sorts of other goodies, I am sorely... Read More

What are the Benefits of Skin Brushing?by  

Written by Mindy, Contributing Writer When I first read about skin brushing several years ago, it took me a while to grasp the concept. I didn't really understand what it was or why anyone would want to do it. The... Read More

5 Spring Super Foods and Spring Sun Safetyby  

By Kate Tietje, Contributing Writer I am so excited that spring is finally here!  In the last few weeks, my kids have been obsessed with playing outside and have spent several hours out each day.  We're lucky to have a... Read More

Can a Cavity Be Healed With Nutrition?by  

I've probably had 15-20 cavities filled in my 32 years. Up until a few years ago, I always thought that cavities were just an annoying thing that happened, and there wasn't a whole lot we could do to avoid getting... Read More

How We Reversed Asthma Symptoms in our Familyby  

  Guest Post by Daniele of Domestic Serenity Many moms can relate to dealing with children's health issues.  In some way, we all act as Dr. Mom in treating often minor and manageable illnesses. Our family has faced ups and... Read More

5 Ways to Use Oil as Part of a Natural, Skincare Routineby  

Written by Stacy Karen, Contributing Writer Switching to non-toxic skin care is a logical step for those wanting to lead a healthy and natural lifestyle. Using natural products on our skin is helpful in reducing the toxic load we carry... Read More

First Steps to Eating for Fertilityby  

Note from Stephanie: Many years ago, I connected with fellow blogger Donielle Baker through the realization that we shared a common struggle of infertility due to having a diagnosis of PCOS (polycystic ovarian syndrome). What bonded us further was that... Read More

My Review of Essential Oil Brands (and how much of a difference does quality really make?)by  

Written by Stephanie Langford, Creator of Keeper of the Home Although I am in love with using natural remedies, including herbs and essential oils, I have remained skeptical about just how much of a difference the particular brand of oils... Read More

Homemade Teething Tea for Babiesby  

Written by Kate Tietje, Contributing Writer I have tried all kinds of methods for soothing teething. With my oldest two, we relied on Hyland's teething tablets and then either chamomilla (my oldest) or belladonna (my second).  These worked.  We have... Read More

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