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20 Nourishing, Whole-Foods Dinners That Kids Will Eat!by  

By Jessica Smartt, Contributing Writer Y'all, I am far from being the perfect parent. I yell more than I should. At times, I'm addicted to my iPhone. Sometimes, anxiety just plain gets the best of me. And, I'm not spending... Read More

Let These Frozen Berry Recipe Ideas Chase Away the Winter Blues!by  

By Andrea, Contributing Writer By February, I am tired of winter. Living in Colorado, the winter means crops are dormant. Any fresh fruits or vegetables we get are usually trucked in from a warmer part of the country. This is... Read More

Q&A Video Blog: Eating Healthy During Summer Travels and in Other’s Homesby  

In today's video, I'm answering this question from a reader: How do you handle situations where you know you will be eating at someone else's home... and the home you are eating at does not eat whole foods? I am... Read More

The Nitty-Gritty on The Real Food I Buy and Where I Buy It, Part 2by  

Yesterday I began by sharing about where I buy our meat, fish, eggs, dairy and fats. Today I'll continue on, sharing the particulars of what I buy where. The goal isn't to tell you that you should buy your foods... Read More

The Nitty-Gritty on The Real Food I Buy and Where I Buy Itby  

Today and tomorrow, I simply want to share where I buy what, the best prices I've found, and some of the excellent deals that help our family to be able to eat plenty of wholesome, real foods on a tight... Read More

Giveaway Winners: In the Kitchen, Real Food Basicsby  

Out of 239 entries, the winners of In the Kitchen: Real Food Basics are: Elizabeth (lizhull@...) MomOfFour (reaching5678@...) Christine (rivdet@...) Congratulations! For those who didn't win, Kate is offering a coupon code, KOTH25, for 25% off Real Food Basics.  This... Read More

Whole Foods for the Holidays: A Real Food Progressive Dinner!by  

With both Thanksgiving and Christmas fast approaching, it’s time to begin thinking about holiday menus! Serving food that is both nourishing and frugal (and still delicious!) is absolutely possible and our family and friends will thank you for it. I’ve... Read More

Real Food Makeover: The Startup Familyby  

This week's makeover is for the Startup Family. Meet Kim, Jim and sons Matthew (16) and Stephen (14). How They Currently Eat: I am so pleased to introduce you to the Startup family, because I admire what they are doing.... Read More

Organization in the Real Food Kitchen: Making Room for Bulk Storageby  

When you think of storing bulk food, what comes to mind? Do you wonder where you will ever keep it? Do you dismiss the idea because your kitchen storage is already on the small side? Do you envision hefty, 25... Read More

Almost-Christmas Ramblingsby  

Just a few thoughts as I prepare to take a little time for celebration, relaxation and meditation this next week: 1) The picture you see above is Johanna's birth announcement. It may make some of you feel oddly comforted to... Read More

Real Food Recipe Roundup: Decemberby  

Welcome to my newest monthly feature, the Real Food Recipe Roundup! Back when I did my readers survey, I learned that finding nourishing, whole food recipes is right up there among your favorite topics on this blog. I thought that... Read More

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