What Can You Actually DO with all those Fresh Spring Greens?

Pasta with Spinach Pesto

Guest Post by Krissa Jeldy One of the things I love about getting a CSA box is getting introduced to all kinds of vegetables that (if I’m honest with myself) I probably wouldn’t pick up on a regular basis at the grocery store. At this time in the year my CSA box is filled with tons of fresh spring greens: spinach, kale, chard, collard greens, all varieties of lettuce, and more! Leafy greens are well known for their health benefits. Loaded with vitamins, fiber, and […]

Supercharge Your Nutrition with Swiss Chard

Super Charge Your Nutrition with Chard

By Kelly Smith, Contributing Writer Like most families, we have our share of picky eaters. I’m sure you know what I mean, and if you don’t, count yourself blessed. Despite my best efforts, somewhere around the age of 8 or 9 years old, my boys adopted the philosophy that “if it’s green, it’s yucky!” Boo to that, so I’ve been on a mission to counter it with … “greens are great!” That’s why Swiss chard is one of my favorite foods to supercharge my family’s […]

5 Ways to Eat Kale You (Likely) Haven’t Thought Of Before

5 Ways to Eat Kale

By Kresha Faber, Contributing Writer In my final year of university, all graduates were encouraged to attend a multi-course dinner hosted for the sake of teaching its graduates some basic etiquette. This wasn’t an act of compassion for society at large, per se, but specifically for the reason that the powers-that-be at the university wanted to give us the tools we needed to succeed in business – including business lunches. Toward the end of the first course, I began demurely munching on the kale set […]

Strawberry Chia Muffins

Strawberry Chia Muffins

By Leigh Ann Dutton, Contributing Writer “Mommy, I want to make something with you!” The words echoed through the kitchen and melted my heart. It had been weeks since I had allowed my toddler into the kitchen with me. With my husband’s decision to quit his job, our routines had been thrown off. We were finding our new normal, and the fun baking activities got put on the back burner. Now my 3-year-old wanted to make something with Mommy. He didn’t care what we made. […]

7-Day Real Food Menu Plan {20-Minute Meals Version}

7 Day Real Food Menu Plan 20 Minute Meals Version

  By Leigh Ann Dutton, Contributing Writer Do you want to eat real food but feel like it just takes too much time to cook from scratch? Do you resort to prepackaged convenience foods or carry-out meals because you’re exhausted and just need something quick? I have been there. Wait, I AM there! I have a very active toddler that I homeschool preschool. I’m still waking in the middle of the night to nurse a baby. I run my own business from home. I’m a […]

A 2-Week Aldi Meal Plan

A 2-Week Aldi Meal Plan Keeper of the Home

By Erin Odom, Contributing Writer I don’t keep it a secret: I love Aldi. My love affair with the discount grocery chain began during my newlywed days. My husband and I were struggling to figure out how to make our budget work, and a friend tipped me off on how much she saved by shopping at Aldi. Aldi? “Get real”, I thought. “Is it dirty inside? Is the food really…good?” But I was delighted when I discovered that the food did indeed exceed our expectations […]

One-Pot Wonders: 23 Quick Dinners with Fewer Dishes

One Pot Wonders

By Emily McClements, Contributing Writer It’s 4:30 pm. Your stove is covered with the remains of pots and pans from last night’s dinner, and the kitchen sink is bursting with the day’s dishes because you forgot to empty the dishwasher this morning. You’ve been feeling overwhelmed and exhausted lately and don’t have a plan. So, what do you cook for dinner tonight? I have to admit that in this season of life of chasing and cleaning up after little ones, endless days inside because of below freezing temperatures, […]

Cranberry Apple Kale Salad Recipe with Lemon Vinaigrette

Cranberry Apple Kale Salad

By Andrea Green, Contributing Writer Does your family enjoy kale salads? Try serving them this family friendly recipe for Cranberry Apple Kale Salad with Lemon Vinaigrette and I bet they will! Kale seems to be the “hot” superfood of the day, doesn’t it? My family’s love affair with kale has grown over the years. We started out hiding it in smoothies as a way to get more veggies into our diet. Sure it turned our smoothies green, but with lots of fruit, we got all […]