vitamin d Archives - Keeper of the Home
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Natural Sun Safety and Vitamin Dby  

So if vitamin D is so important, how do you approach natural sun safety? Here are some tips and insights to help you with that!

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Benefits of Vitamin D and How I’m Getting My Daily Doseby  

The benefits of vitamin D are many and, in some cases, surprising. Here’s what I’ve learned and how I’m getting my daily dose (especially during the winter).

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Vitamin D Has Quite a Historyby  

Does Vitamin D history matter? As it turns out, it does, and here’s a bit about it. It’s intriguing and also important for our health.

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To Stay out of the Sun or Not: Learning the Truth about Vitamin Dby  

As I’ve started learning the truth about vitamin D, I’m finding that the sun may not be our enemy and that our bodies may need vitamin D more than we knew.

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Everything You Need to Know About Vitamin D in 600 Wordsby  

  By Elsie Callender, Contributing Writer I don't know about you, but I've been hearing a lot about Vitamin D lately. But because I'm busy being a homemaker, working, and taking care of a 9-month-old who's doing his best to... Read More

For the Mom Who Does it All (Except Take Care of Herself)by  

Are you the mom who does it all? If so, this post is a reminder that you are a person too…someone who needs cared for and looked after (with tips to help).

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What’s So Great About Raw Milk?by  

Once upon a time, milk was not such a complex or controversial subject. Cows grazed on green grass. Healthy, well-fed, and free to roam, they produced a nutrient-dense, thick, white liquid which was relished either straight from the cow (raw)... Read More

Green Pasture Cod Liver Oil Giveaway (10 Winners!)by  

**This giveaway is now closed** Earlier this week we talked cod liver oil, its numerous health benefits and suggestions for buying and taking it. Full of Omega-3 fatty acids, vitamin A and vitamin D, cod liver oil is a phenomenal... Read More

The Benefits of Taking Your Cod Liver Oilby  

I know. Cod liver oil. Yuck. Half of you just made a face as you read the title of this post. Bear with me, okay? In the midst of a month exploring traditional foods, I couldn't hardly not cover this... Read More

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