Does the Salt You Choose Really Make a Difference?

Does the salt you choose really make a difference?

Written by Stephanie Langford Mmm, salt. I confess, I just love salty things. It’s too bad that salt has gotten such a bad rap (along with butter- one of my other favorite culinary delights). Everywhere you look in the grocery store, pretty colored packages with sleek marketing slogans proclaim that they have “no salt”, “low salt”, or are “low in sodium”. And we buy them up, oh yes we do. I see the coveted “low salt” labels in pantries and shopping carts galore, or hear […]

What is Traditional Food?

roast-and-veggies-in-crockpot

The month of April is Traditional Foods month here at Keeper of the Home. Between myself and the amazing writers who contribute here, we will be delving deeply into a wide variety of traditional foods (raw milk, grains, fermented foods, grass-fed meats, cod liver oil, just to name a few) and we’ll share some of the history, the benefits, and the how’s of preparing these nourishing foods. To kick things off, I thought it may be useful to approach the broader subject of what exactly […]

How to Make Your Own (Unrefined) Powdered Sugar

Homemade Unrefined Powdered Sugar at KeeperoftheHome.org

Every once in a while, since we switched over to using only unrefined sugars, I miss that fluffy, powdered, white sugar that makes such delicate icings and special treats. Though I have seen some organic icing sugars, I have never seen one that was made with something like Sucanat or Rapadura. These are my granulated sugars of choice (aside from other wholesome sweeteners) because they are made of 100% dehydrated cane sugar (no high heat, no chemical process, they still retain the nutrients from the […]