Unhealthy Pantry Staples Remade

Pantry Staples

Written by Rachel, Contributing Writer Back in the days before most of us were even born, when our mothers or grandmothers were girls growing up, pantries were stocked very differently than in today’s world. Here’s a picture of a pantry from the 1940s: image credit Today, most pantries are stocked with stuff that is not even real food, with unhealthy fats, loads of sugar, BPA-laden cans of condensed soups filled with MSG and lots of other “junk” that most people have no idea is unhealthy for […]

The GAPS Diet: Why Our Family is Doing It

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Yesterday I shared about what the GAPS diet is. If you missed it, I would suggest going back and reading that post first. If you try to eat so well, why does your family need to do the GAPS diet? No one has asked me this yet, but I can well imagine that this is the question in many of your minds,and it is an extremely legitimate question! As I’ve shard before, my journey into nutrition and natural living did not come about just because […]