An All-Natural, Homemade Oven Cleaner

An All Natural Homemade Oven Cleaner

  By Hilary Bernstein, Contributing Writer I love to clean. Since I have two young children, my ideal of a clean house has greatly changed over the past seven years, but I still enjoy cleaning – especially spring cleaning. Each March, April and May I gladly welcome the warmer temperatures, sunnier skies and longer days by thoroughly cleaning each room in my home. I love the dusting, polishing, vacuuming, purging and reorganization that my chores bring. But I dread one chore in particular. I just […]

Nourish Your Face with Homemade Skin Care

Nourish Your Face Naturally

By Kelly Smith, Contributing Writer I’m the first to admit that my so-called “wisdom lines” have often tempted me to take drastic measures. Don’t get me wrong. I definitely believe in aging gracefully. But I also think there’s a graceful way to put up a fight. Yet, as much as I want to keep that youthful glow, slathering my face with expensive chemical-laden skincare products is not an option. Why? Because our skin is the gateway to our body. In other words, what goes onto […]

DIY All-Purpose Cleaning Solution

DIY All-Purpose Cleaning Solution

By Beth Ricci, Contributing Writer  Switching from mainstream cleaners to natural alternatives is honestly one of the easiest possible baby steps toward a greener, more natural life. Throw a few ingredients in a spray bottle and toss your Mr. Clean in the trash. It’s pretty much that simple, and the benefits far outweigh the 30 seconds of your time that it takes. In our home we don’t buy commercial cleaning products for anything (except for a natural dish soap). We make our own – and we reduce […]

The Unhealthy Truth Behind the Coca-Cola Label

Coca Cola The Unhealthy Truth Behind the Label - Keeperofthehome.org

Guest Post by Elsie Callender Why do healthy people eat unhealthy things? Why do I? I drink raw milk, eat pastured meat and write real food cookbooks. And yet…and yet sometimes when I go to a restaurant I order my meal based on how well it will taste with a tall glass of Coke! I know Coke is unhealthy, but I like the taste. My appreciation for Coke goes deeper than that, though, and I suspect this is the case for many of you as well (whether with Coke or […]

Hidden Dangers of Teflon Cookware: What You Need to Know

The Hidden Dangers of Teflon Cookware

Is your natural living journey running into obstacles that you’re not sure how to overcome? Would you like to be able to get immediate answers to your specific healthy living questions from like-minded women? The Coffee Table Conversations Online Conference may be just the thing you’ve been looking for! Read more about it here! By Beth Ricci, Contributing Writer I grew up with many of my meals lovingly cooked in a Teflon frying pan, and I’m willing to bet you probably did, too. But are those frying pans the […]

What’s Wrong with Hydrogenated Oil (and How to Avoid It)

what's wrong with hydrogenated oil

By Stacy, Contributing Writer While many oils are healthy and nourishing to the body and brain, hydrogenated oil is not one of them. You’ve probably heard that hydrogenated oil isn’t good for you, but perhaps you are not sure why. I always find it easier to stay away from foods that are unhealthy when I understand why they are bad for me. It also helps to know suitable replacements. Today we will examine hydrogenated oil to get a better understanding of why it is unhealthy […]

Tired of Feeling Sick? Try Alternating Hot and Cold Hydrotherapy

Water flowing in the shower-

By Andrea, Contributing Writer It’s the time of year when its common for most people to start feeling run down and sick. Regularly detoxing our bodies can help boost our immune systems, warding off illness and contributing to our feelings of well being. For the last two years, I’ve been practicing alternating hot and cold hydrotherapy daily. This is really just a fancy way of saying that I alternate between hot and cold water in the shower each morning. If the thought of a cold […]

Time Saving Tips for Natural Cleaning

time saving tips for natural cleaning

By Stacy, Contributing Writer Do you want to clean your home naturally, but feel overwhelmed by the idea of making the cleaners yourself? If you are anything like me, you might get carried away and think you need a new cleaner for every task. Eventually this becomes a burden that is just too much to handle. It might seem a little silly to allow the desire to clean your home naturally drive you crazy, but when added to the mountain of tasks a wife and mom […]