25 Healthy & Delicious Summer Salads {Plus 5 Tips for Creating The Perfect Salad}

25 Healthy Summer Salads Tips {Keeper of the Home}

By Kelly Smith, Contributing Writer The warmer weather of summer lends itself to lighter meals like deliciously fresh summer salads. They’re not only a satisfying and refreshing way to beat the heat, they’re also simple to put together, and can easily be adapted based on what you have on hand. Perhaps the best part about salad is it’s a wonderful way to showcase a variety of fresh seasonal produce, and thereby provide a nutrient-dense meal that almost everyone enjoys! If you’re looking for some fresh […]

42 Summer Recipes That Won’t Heat Up Your Home

42 summer recipes that won't heat up your home!

By Jami Leigh, Contributing Writer As the long, hot, lazy days of summer drag on, I dread starting my oven at night to cook dinner. We have a nice swamp cooler in our house but once that oven gets going (especially to make a 40-minute dinner), our house heats up and it just gets too hot! This summer I’ve been exploring ways to cut down on the heat from my oven and also cut down the time I spend in the kitchen. I want to enjoy […]

16 Ways to Encourage Children to Get Outdoors

16 Ways to Encourage Children to Get Outdoors {Keeper of the Home}

By Hilary Bernstein, Contributing Writer Remember the summers of your childhood? Did you spend long days outside? Were they spent riding bikes, climbing trees, playing hopscotch, or building sandcastles? Mine were. I can remember lying on my back on the grass, watching the clouds blow by, and thinking how absolutely bored I was. I was 7. My summer days stretched before me and were filled with plenty of free time. Now that I’m a mom, I want my own children to experience the same kind […]

Your Camping Menu Primer (With 50+ Food Ideas!)

Your Camping Menu Primer {KeeperoftheHome.org}

Guest Post by Elsie Callender For the adventurous, camping is one of the best summer excursions. It carves out time to do the things we want – but often fail – to do in everyday life: live more simply, closer to nature, with less technology, more movement, more relaxation. Oh, and camping also gives us plenty of time to savor delicious food! We need hearty fare to bookend days of hiking, canoeing, or seeing sites along the road. Whether you’re grilling, cooking over an open fire, or using […]

Risks and Benefits of Sun Exposure {+ A Roundup of 5 Homemade Sunscreens}

Risks and Benefits of Sun Exposure Keeper of the Home

By Erin Odom, Contributing Writer As a redhead with fair skin, sunscreen has always been a staple in my summertime skincare regimen. The few blistering sunburns and sun poisoning that inflicted me when my parents forgot to slather it on me as a kid left a lasting impression: Going without sunscreen hurts! But over the course of the past few years I’ve started to change my tune on sunscreen and sun exposure. When I became aware that many Americans are deficient in Vitamin D, which […]

Stocking Your Summer Medicine Cabinet (Plus 23 recipes)

Stocking Your Summer Medicine Cabinet

By Jami Leigh, Contributing Writer As I scroll through my Pinterest board for home remedies, most of the things I see are flu remedies and cough medicine. While you might need these during the summer, it’s more likely that you will be hunting for bug bite spray, poison ivy salve, and sun burn relief. I decided I needed to update my board (and my medicine cabinet) with all my favorite summer home remedies and recipes. I encourage you to pin these recipes and remedies and […]

Frozen Banana Bites: The Perfect Summertime Treat!

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By Kelly Smith, Contributing Writer In just a few more days, summer will officially arrive, and we simply cannot wait! In anticipation of “no more pencils, no more books” … we’ve already dusted off the ice cream maker and of course, our ice pop molds. That’s because making homemade frozen treats is one of my family’s favorite summertime traditions. In fact, the ice cream man has given up on visiting our neighborhood since my boys and I whip up a never-ending supply of delicious ice pops […]

Eggplant Cannelloni {Grain Free Recipe}

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Guest post by Dena Norton What’s the first recipe that comes to mind when you hear the word “eggplant”? Eggplant Parmesan, right? And what’s the second? Most of us draw a blank on that one. Well, today I hope to change that. Eggplants hit peak season in the summer and early fall, so now is the perfect time to grab a couple on your next trip to the store or farmer’s market and try something new! I’m a huge fan of Eggplant Parmesan, but this Eggplant […]