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Real Food Makeover- The Anderson Family, Pt 2

April 19, 2010
anderson-family-photo

This is a continuation of last week's makeover for the Anderson family.
This week I want to share a sample menu plan. It won't look quite as specific as the menu plan for the W family, because mom Andi is already a regular menu planner and has certain meals/themes that she uses each week, so instead [...]

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Breaking the Habit with Coffee Alternatives

November 30, 2009
coffee cup on flower apron

Image by ali edwards
My love affair with coffee began at the tender age of 13. I started making myself a small mug after my Dad had his cup first thing in the morning. Soon I graduated to Iced Frappuccinos and Tim Horton's English Toffee coffees with my high school friends (I know the Americans out [...]

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