sprouted

Getting Started Sprouting Wheat Berries

April 26, 2011
Raw Wheat Berries in Jar

Written by Sherrie Cook, Contributing Writer
Sprouting is becoming a popular nutritional step in many homes now. I've read about it in gardening books and heard rumor of it in blogs.  The news intrigued me.  I decided to try it because really, it couldn't be that difficult.  And boy was I ever...RIGHT!  It's not challenging at [...]

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Attitude Towards Sugar

September 28, 2010

Written by Kate Tietje, Contributing Writer
Back when I used to eat SAD (Standard American Diet, for those not familiar), I tried to make the “healthiest” choices wherever I went. So, if we happened to be getting fast food (not a rarity growing up), I would choose grilled chicken and salads over burgers and fries. [...]

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Making Your Own Sprouted Grain Flour

December 21, 2009
sprouted-flour-on-spatula

Ever wonder how you can get around the need to soak the flour for baked goods, when you're baking something that just doesn't lend itself to soaking? Or what about when you're short on time and need to bake something to fill a need, but just don't have the time for soaking?

Enter sprouted grain flour.
I've [...]

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