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Toxins in Candles: Sad, But Trueby  

There's nothing like the gentle flicker of a candle flame, and a warm, sweet scent filling your home to evoke feelings of peace and wellness. Except when that candle is actually filling your home with toxic chemicals and contributing to... Read More

The Soy Decoy: Don’t Be Deceivedby  

Guest Post by Katie Fox I know it goes against everything we hear these days about healthy eating, but I'm here today to tell you that I don't eat soy products, and I don't think you should eat soy products,... Read More

Dairy Free Alternatives That Work For a Traditional Dietby  

[caption id="attachment_5234" align="alignnone" width="500" caption="Coconut Milk Kefir"][/caption] I have to begin this post by stating that we love dairy. I mean, we really love it. Our desire to take dairy out of our diets has been for one reason only--... Read More

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