Nourishing Soups for Cold and Flu Season

Nourishing Soups for Cold and Flu Season-Keeper of the Home

By Erin Odom, Contributing Writer Fall finally arrived in North Carolina this week, and instead of short sleeved shirts and flip flops, we’re finally donning the comfortable hoodies and fur-lined slippers. And now it’s time to break out the soup recipes. I’m the type that could eat soup all year round, but my husband is a different story. So we make a compromise and eat soup about once per week from about October through March. We’ve been talking about a lot of home remedies this […]

My 3 All-Time Favorite Soups (Plus a Cheeseburger Soup Recipe!)

Cheeseburger Soup: SO easy yet SO yummy!

Check out the delicious cheeseburger soup recipe that Beth is sharing with us today! By Beth, Contributing Writer I think my absolute favorite thing about this glorious golden autumn season is the reintroduction of soups back to my menu. I love soups of all kinds. In my opinion soup probably the easiest thing to play around with for a cook that likes to tinker with recipes. They are so forgiving and versatile. The possibilities are pretty much endless, and they are difficult to mess up. […]

101+ Meal Ideas for Late Summer

101 meal ideas for late summer

  By Kresha, Contributing Writer It’s that time of year again. Yup, the time of year when there’s still a month of summer left and yet we’ve already made all our favorite recipes to beat the heat. Yes, there is still nearly a month left of picnics, barbecues, road trips, trips to the swimming pool, and just plain it’s-too-hot-to-cook-tonight meals. (There are also all those afternoon tea parties and other summertime hospitality opportunities, too.) So, if you’re like me and looking for healthy summer meal […]

From Soups to Salads: Everything You Ever Wanted to Know

A Cookbook Review from Soups to Salads

By Natalie, Contributing Writer Picking a Cookbook for Picky Families I love trying new recipes, but one of the big bones I have to pick with a lot of cookbooks is that they require exotic ingredients, and, frankly, exotic taste buds. Since my husband and children were born with your average, run-of-the-mill taste buds, I have to be careful not to waste a lot of time and money on expensive dishes that will end up in the garbage disposal. Always on the look out for […]

Recipes and Ideas for What to Eat on the GAPS Introduction Diet

pancakes

Image by carbavor We’ve just begun our 3rd week on the GAPS diet, and all is well. We are beginning to see some very positive results in our family, including less eczema for the baby and toddler, a decrease in heartburn for my husband, and some behavioral improvements with our toddler as well. We’ve all experienced some toxin die-off, and our cravings for sweet and carbs has been lessening. The hardest part of any helpful but restrictive special diet like GAPS is knowing what you […]

An Update on Our GAPS Diet and Related Q&A

sharing a meal

Last week I shared why our family is doing the GAPS diet and what it is all about. We actually began this Monday morning. We haven’t seen any amazing results come out of the first 4 days, but we are definitely noticing some die-off symptoms from the toxins being released (so far, only mild, but it’s a good sign). Some upset tummies, slightly more eczema, a grouchy little boy, a really grouchy mama, some flushed cheeks. I think this diet is really doing something, though. […]