soups Archives - Keeper of the Home
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Italian Sausage and White Bean Soupby  

This Italian sausage and white bean soup is incredibly flavorful and so easy to make. This simple recipe is certain to be a newfound favorite: savory, satisfying, AND delicious!

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Homemade Canned Soup Replacementby  

By Stacy Karen, Contributing Writer When I think back to my newlywed days, and all the canned soup we consumed, I cringe a little. As a newlywed, I learned to prepare all manner of meals while clutching my Betty Crocker... Read More

5 Real Foods to Help You Prevent a Cold or Flu and My Puchero Andaluz Recipeby  

By Diana, Contributing Writer One of the most important things I've learned over the years, especially since having children, is that optimal nutrition and care for our body's well being is the key to staying healthy during the cold and flu... Read More

My 3 All-Time Favorite Soups (Plus a Cheeseburger Soup Recipe!)by  

Check out the delicious cheeseburger soup recipe that Beth is sharing with us today! By Beth, Contributing Writer I think my absolute favorite thing about this glorious golden autumn season is the reintroduction of soups back to my menu. I... Read More

101+ Meal Ideas for Late Summerby  

  By Kresha, Contributing Writer It's that time of year again. Yup, the time of year when there's still a month of summer left and yet we've already made all our favorite recipes to beat the heat. Yes, there is... Read More

From Soups to Salads: Everything You Ever Wanted to Knowby  

By Natalie, Contributing Writer Picking a Cookbook for Picky Families I love trying new recipes, but one of the big bones I have to pick with a lot of cookbooks is that they require exotic ingredients, and, frankly, exotic taste... Read More

Simple Steps to Begin Cooking Homemade: Soups, Sauces, and Simple Dinnersby  

By Brandy, Contributing Writer Putting together fresh, homemade meals becomes easier once  you've got a few basic recipes for soups, sauces, and simple dinners under your belt. Make Your Own Stock Many recipes begin with a simple beef or chicken... Read More

7 Ways to Add More Veggies to Meals You’re Already Cookingby  

  Written by Stacy K, Contributing Writer We all know that vegetables are good for us; they can help protect against many chronic diseases, aid weight loss, and provide vitamins and minerals. Yet, even with this knowledge, a good portion... Read More

Resources and Recipes to Make Your Meal Planning Successfulby  

With the Plan It- Don't Panic meal planning challenge beginning this Monday morning, now seemed like the perfect time to share some really helpful resources to help you succeed with your menus. Learn more about how to make meal planning... Read More

Simple Soup for the Spring and Summerby  

Written by Stacy Karen, Contributing Writer Soup is an excellent way to get a frugal and nutritious supper on the table without much effort. Often relegated to the fall and winter months, soup is still a wonderful choice for spring... Read More

Hamburger Soup: Hearty, Seasonal, GAPS Friendlyby  

There's something about the heartiness of this soup that makes it feel like such nourishing comfort food to me. Packed with seasonal winter veggies (onions, carrots, turnips, celeriac) and grass-fed beef, this is a meal that truly satisfies, even without grains... Read More

Cream of Tomato Soup: Quick and Easy Fall Comfort Foodby  

With fall and cooler weather comes the return of soup simmering on my stove. Too hot for summer dining, it is just the perfect, warming end to a crisp autumn day, and so soup begins to find its way back... Read More

Recipes and Ideas for What to Eat on the GAPS Introduction Dietby  

Image by carbavor We've just begun our 3rd week on the GAPS diet, and all is well. We are beginning to see some very positive results in our family, including less eczema for the baby and toddler, a decrease in... Read More

How to Make Fabulous Soup From Scratch Without a Recipeby  

Image by Magic Madzik Learning to cook without recipes can be not only a huge time-saver in the kitchen, but a money-saver as well. Soup is an incredibly versatile food. It can be hearty and chunky, or light and refreshing,... Read More

An Update on Our GAPS Diet and Related Q&Aby  

Last week I shared why our family is doing the GAPS diet and what it is all about. We actually began this Monday morning. We haven't seen any amazing results come out of the first 4 days, but we are... Read More

Real Food Recipe Roundup: Decemberby  

Welcome to my newest monthly feature, the Real Food Recipe Roundup! Back when I did my readers survey, I learned that finding nourishing, whole food recipes is right up there among your favorite topics on this blog. I thought that... Read More

Simply Super Baby Stewby  

As I work away on my calculations and post for tomorrow's Frugal Cooking Carnival, I thought I would just quickly post a simple, but very nutritious stew that I made for my 11 mth old baby the other day. This... Read More

Menu Plan Monday- Feb 25by  

I had already prepared my menu plan last Thursday, but yesterday I realized I would have to rearrange it a bit. We went to an heirloom/organic seed event at a local garden, and I spent what little grocery money I... Read More

My diet, a recipe, and how the flu wiped out my plan of completing my scheduleby  

Well, I'm nearing the end of week 2 of the diet (although the first week was a bit gradual- this week I tried not to cheat at all). So far, so good. I've had a few moments where I just... Read More

Homemade Soup Broth: An Essential Element in Any Healthy, Frugal Kitchenby  

Image by joyosity Ever wonder why fokelore has always included chicken soup as a remedy for the common cold? And why your Grandma's tastes just so good (so much better than any canned or dry variety ever could)? The secret... Read More

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