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A Month of Smoothies — 31 Recipe Links to Keep You Happily Slurping All Summerby  

Image by Miriam Our blender sees a lot of action once the warm weather hits. We're smoothie fiends all year long, but our cravings go into overdrive during summer. For my family, there is nothing like a frosty glass of... Read More

Applecado Smoothieby  

My 4 year old son's favorite fruit is an apple, he literally eats one every day.  Apples are easy for snacks by themselves or even with a dollop of peanut butter. It never occurred to me to put an apple... Read More

Using Herbal Powders to Supplement a Healthy Diet: An Alternative to the Daily Multivitaminby  

Written by Courtney, Contributing Writer The foods we consume and the lifestyle we live form the foundation of our health. The nutrients in the foods we eat are the building blocks for all of the biological activity within the various... Read More

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