Real Food on a Real Budget: Eat Local, Eat Seasonal

fresh sugar peas

This is the last of the excerpts from my new book, Real Food on a Real Budget. It was taken from Chapter 7- Eat Local, Eat Seasonal. This month one of the topics here at Keeper of the Home is local and seasonal food, so this seemed a fitting topic to share! ******* In one of my favorite reads this past year, Animal, Vegetable, Miracle by Barbara Kingsolver, she explains the concept of seasonality through a little creation she calls the “Vegetannual.” This incredible (yet […]

Real Food on a Real Budget: Finding Sources for Purchasing Real Food

farmers market veggies

Today’s post is a brief excerpt taken from Chapter 2 of my new book, Real Food on a Real Budget. The chapter explores how we can examine the options and resources available to us, as we seek to find sources of high-quality AND affordable food wherever we live. ******* It’s a bit of a game to me. I confess that I love the hunt of finding new resources for getting better and better quality foods on the same budget. I’m always on the lookout for […]