What I Would Feed my Family on a Monthly Budget of $250

Note: This post was written several years ago, and so the food prices are not current. I would guesstimate than in the almost three years since I wrote it, prices have gone up enough that I would need to spend closer to $350 a month to make this same bare-bones grocery budget and meal plan work. The meal ideas and especially the money-saving tips in the second post are all still completely relevant, but just keep in mind that prices are not as accurate as […]

Cook More Real Food Event: May 20th-June 12th

I’ve been writing lots about saving money on a whole foods diet, especially around the launch of my new book, Real Food on a Real Budget. Hearing about concepts that will help you to cook more from scratch, improve your diet and lighten up your grocery budget is a really good thing. Actually DOING those things and putting into practice what you’ve learned is even better. That’s why over the next 4 weeks, I will be running a special, practical series here at Keeper of […]