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Frugal Living with Food Sensitivitiesby  

Written by Kate Tietje, Contributing Writer One major area that women attempt to be frugal is in the kitchen. I know I do; it's probably "my" main area!  (In others my husband and I work together.)  But when you have... Read More

How to Save Money and Score Big At Garage Salesby  

I love garage sales and our house is full of garage sale finds, bought for a song (sorry, no dance). Frugality is the topic of the month, and I happen to think that buying used is one of the most... Read More

The Nitty-Gritty on The Real Food I Buy and Where I Buy It, Part 2by  

Yesterday I began by sharing about where I buy our meat, fish, eggs, dairy and fats. Today I'll continue on, sharing the particulars of what I buy where. The goal isn't to tell you that you should buy your foods... Read More

The Nitty-Gritty on The Real Food I Buy and Where I Buy Itby  

Today and tomorrow, I simply want to share where I buy what, the best prices I've found, and some of the excellent deals that help our family to be able to eat plenty of wholesome, real foods on a tight... Read More

Preserving Summer’s Bounty: Considering the Savingsby  

I'm definitely back in the saddle, doing a ton of preserving after a nice little mid-summer break. I went to my local produce market on Thursday afternoon and decided it was high time that I stock up on some of... Read More

Cook More Real Food: Take Inventory of Your Pantryby  

Wondering what Cook More Real Food is all about? Learn more about this event that's taking place here at Keeper of the Home over the course of the next several weeks! For those on Facebook, join over 185 other women... Read More

Cook More Real Food Event: May 20th-June 12thby  

I've been writing lots about saving money on a whole foods diet, especially around the launch of my new book, Real Food on a Real Budget. Hearing about concepts that will help you to cook more from scratch, improve your... Read More

Real Food on a Real Budget: Using Cashby  

This week I will be running some excerpts from my new book, Real Food on a Real Budget: How to Eat Healthy for Less. They will be short selections from a few different chapters, just to give you an idea... Read More

29 Ways to Reduce Waste in Your Home (and Save Money While You’re At It)by  

Image by rezlab 1. Cloth diaper your baby. 2. Buy in bulk whenever possible. 3. Shop with an eye for packaging, and try to buy only products with minimal or recyclable packaging. 4. Compost your kitchen scraps. (Or try worm... Read More

Organization in the Real Food Kitchen: Menu Planningby  

Of all of the things that I spend time planning, the one that I feel probably has the biggest payoff in saving me time, frustration and even money would have to be menu planning! I've been menu planning faithfully for... Read More

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