
Written by Kate Tietje, Contributing Writer If you're grain-free, what to keep in the pantry may be somewhat of a mystery. Most pantry staples tend to be grain-based: crackers, chips, rice, wheat berries, different types of flour, and so on. And what about snacks? Those, too, are usually grain-based. Of course there are lots of options for grain-free pantries, but they can be more expensive. And there are so many substitutes it can be hard to know what is really worth it to buy and [...]













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