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Save Money by Culturing Foods with DIY Starters (and Cultures for Health Giveaway!)by  

Many of us know the health benefits of eating cultured and fermented foods, but buying pre-made yogurt, kefir, sourdough breads, kombucha and the like can cost a pretty penny. Did you know that these health-boosting cultured foods can be easily... Read More

Preserving Food with the Lactic-Acid Fermentation Method: Sauerkraut Tutorialby  

Written by Sharon Kaufman, Contributing Writer The original cabbage patch kid... For as long as I can remember, I've loved sauerkraut. As a small child, my mom served it on a regular basis with roast and mashed potatoes. I would scoop out... Read More

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