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Beyond Nourishment: Food and Family Traditionsby  

By Courtney, Contributing Writer With Christmas drawing near, we're planning and preparing for time with family and friends, sharing the joy and wonder of the season with them. Many of these get togethers are centered around food. After all, aside... Read More

Food Choices Are Not a Moral Issueby  

Written by Mandi Ehman, Guest Writer Even the staunchest real-food advocates among us have probably experienced it at one time or another…the glare – virtual or in person – of someone who disagrees with an "inferior" choice we're making. The... Read More

Rising Above Food Wars: Eat for God’s Gloryby  

Written by Sharon Kaufman, Contributing Writer A question - "How do I keep the issue of personal food choices in godly perspective?" A few weeks ago, I received an email from a young woman asking me how to avoid alienating people who... Read More

Q&A Video Blog: Eating Healthy During Summer Travels and in Other’s Homesby  

In today's video, I'm answering this question from a reader: How do you handle situations where you know you will be eating at someone else's home... and the home you are eating at does not eat whole foods? I am... Read More

What Does It Take to Change a Life?by  

Though rather bleary-eyed from a day and a half of travel and far too few hours of shut eye (but thankfully enhanced by an amazing breakfast and stellar cup of coffee), our group headed off to the Compassion headquarters in... Read More

Panel Discussion on Burnout and Fatigue: 3 Women Get Real About Their Strugglesby  

The response to this month's honest discussions of burnout, fatigue, depression and general health and wellness has been so tremendous. Thank you all for sharing in such real and vulnerable ways. I'm humbled that you would share so much of... Read More

My Journey to Burnout: Proof That I Really Can’t Do It Allby  

Burnout. It's a word that highly ambitious and driven people like myself often think that we are immune to. I have struggled with over-achieving and perfectionism for almost as long as I can remember. At the tender age of 12,... Read More

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