refined Archives - Keeper of the Home

Serving My Family Real Food in Imperfect Situationsby  

Did you know that eating real food isn't dependent on eating a set menu, based on particular "health" foods that you have to be able to find or afford? (did I just hear a collective sigh of relief?) This winter... Read More

Meal Plans from “100 Days of Real Food”by  

[caption id="attachment_11464" align="alignnone" width="500"] The Leake family photographed by:[/caption] Written by Lisa Leake, Guest Writer At the beginning of last year our eating habits were just like those of any other average family. We thought we were making fairly... Read More

Cutting Down on Sugar: 21 Ways to Eat Less Sugarby  

We've all agreed that we tend to eat too much sugar, that we crave it, and that we want to learn to eat less of it (or even none at all- don't miss tomorrow's post!). So here's the really challenging... Read More

The Lesson of the Picklesby  

Written by Beth Corcoran, Contributing Writer As I am writing this, I am currently working on my third batch of pickles.  I’ve been buying cucumbers from the farmer’s market and making all kinds of pickles, although garlic dill is definitely... Read More

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