25 Pantry Staples for Last Minute Meals

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Image by Larry Hoffman Guest Post by Kate Tietje There’s nothing worse than looking at the clock and realizing you need to have dinner on the table, soon. Only you have no idea what to make.  (Hmm…pantry staples to the rescue!) It happens to all of us.  Some more often than others! With some simple pantry staples, though, you’ll never get caught off guard again.  Sure, dinner may not be fancy.  But it will be healthy, it will be quick, and it will not require […]

Simple, Nutritious Snack Solutions

Simple Nutritious Snack Solutions {keeperofthehome.org}

By Hilary Kimes Bernstein, Contributing Writer Looking for simple, nutritious snack solutions for your hungry children this summer? Try fresh fruits and vegetables. God has a marvelous way of creating snack food to be easily accessible and nourishing. You can curb your children’s hunger by letting them munch on something fresh and natural. You don’t have to worry about getting all Pinteresty cute with your preparation and presentation. If you do, your kids would probably get a kick out of it. But I’ll be the […]

Pea Guacamole Dip Recipe: Guacamole That Stays Green!

Pea Guacamole

By Andrea Green, Contributing Writer The first time I made this pea guacamole dip recipe, I served it to my family without telling them what the secret ingredient was. They could taste the avocado. They could taste the tomatoes. They could taste the cilantro. NO ONE detected the peas! On my honor. This guacamole tastes like the real deal. So why add peas to guacamole? They certainly aren’t a traditional ingredient. The benefit to adding peas to guacamole is it will keep the guacamole looking […]

Frozen Banana Bites: The Perfect Summertime Treat!

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By Kelly Smith, Contributing Writer In just a few more days, summer will officially arrive, and we simply cannot wait! In anticipation of “no more pencils, no more books” … we’ve already dusted off the ice cream maker and of course, our ice pop molds. That’s because making homemade frozen treats is one of my family’s favorite summertime traditions. In fact, the ice cream man has given up on visiting our neighborhood since my boys and I whip up a never-ending supply of delicious ice pops […]

Perfect Peanut Butter Granola Bars

Peanut Butter Granola Bars {keeperofthehome.org}

By Kresha Faber, Contributing Writer I absolutely love granola bars. They’ve been a favorite snack since I was a kid. Whether it’s a road trip, camping, hiking, a toddler snack in the diaper bag, or just to have something on hand for a mid-afternoon energy slump, granola bars always seem to fit the bill. They’re that lovely combination of protein from the nuts, quick sugar from the maple syrup and dried fruit, and long-lasting energy from the oats. I also happen to love peanut butter, […]

Strawberry-Peach Salsa Recipe

Strawberry-Peach Salsa {keeperofthehome.org}

  By Stacy Karen, Contributing Writer Summer is a wonderful tine to enjoy fresh salsa. It’s so flavorful and delicious! Plus, it’s easy to make. However, you may want a change from tomato-based salsas. (I’m sure that’s mortifying to some die-hard salsa fans!) If so, this fruit-based salsa will be a welcome change. Made with fresh peaches and strawberries, it makes good use of in-season produce and adds an unexpected sweetness to meals. To make this Strawberry-Peach salsa quickly, you will need a food processor. The wonderful […]

Chewy Chocolate Granola Bars (nut-free!)

Chewy Chocolate Chunk Granola Bars

Looking for a yummy, real-food homemade granola bar recipe? This is a great one! It’s nourishing and also allergy-friendly … no gluten, eggs, dairy, nuts or peanuts! By Jessica Smartt, Contributing Writer I don’t know about you, but it feels like my kids are always hungry! Come to think of it, my husband and I are always hungry, too. Maybe the apple doesn’t fall far from the tree! It can be a real struggle to find foods that are filling and nourishing (and don’t cost […]

Why Quinoa Deserves a Permanent Spot in Your Diet (with recipe links!)

Why Quinoa

Image by Jennifer via Flickr CC By Beth Ricci, Contributing Writer It was the year 2001. I was a high school kid on a short-term missions trip to Bolivia. We were doing a touristy day trip to Lake Titicaca, and I trepidatiously boarded a sketchy looking boat to go out on the lake for a little tour with my trip mates. What I didn’t know at the time was that I was in the very place where quinoa first originated thousands of years ago! I’m […]