real food Archives - Page 2 of 12 - Keeper of the Home
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4 Tips for Eating Real Food While Traveling Abroadby  

By Tiffany Crumbs, Contributing Writer For six years, my husband and I scrimped, saved and pinched every penny we could for one big purpose: a family trip to Costa Rica. We worked hard for YEARS to get out of debt, so... Read More

Homemade Canned Soup Replacementby  

By Stacy Karen, Contributing Writer When I think back to my newlywed days, and all the canned soup we consumed, I cringe a little. As a newlywed, I learned to prepare all manner of meals while clutching my Betty Crocker... Read More

65 Fabulous Gluten-Free Strawberry Recipes for Springby  

By Kelly Smith, Contributing Writer Strawberry season has arrived! And even though these bright red beauties are calling to us everywhere we turn – from roadside stands to farmers markets to local grocery stores – my family's favorite way to get our hands... Read More

Simple Homemade Ranch Dressingby  

By Emily McClements, Contributing Writer Whether a topping for salad, a dip for crudités, or a way to get your kids to eat something they might not otherwise eat, ranch dressing is a staple for many families. But as those... Read More

The Benefits of Cooking and Baking with Stonewareby  

This post was originally published in 2010, but with more and more people looking for safer alternatives to their non-stick cookware, this is a great topic to revisit! With all that I've been learning over the past few years about... Read More

How to Make Greek-Style Yogurt in 5 Easy Steps! {No Straining Required}by  

By Kelly Smith, Contributing Writer Thick.creamy.delicious! Three words that definitely describe Greek Yogurt, which is why so many of us are huge fans of this custard-like probiotic treat. Yet, each time I attempted to make it, I found myself frustrated by the... Read More

Cauliflower Pickles: Refrigerator Pickles Recipeby  

By Andrea Green, Contributing Writer Will you be planting cauliflower in your garden this year? One of our family's favorite way to eat cauliflower is pickled. Pickling is such a great way to preserve your garden's bounty. Cauliflower pickles taste great alongside... Read More

40+ Freezer Meal Recipesby  

By Stacy Karen, Contributing Writer The afternoon and early evening can be a stressful time in many homes. Keeping kids happy and getting dinner on that tables, all while being fatigued from the day, can be difficult. To tell you... Read More

How to Naturally Boost Your Iron Levelsby  

Though I’ve been somewhat low in iron in previous pregnancies, this was the first time I truly felt the physical effects of the deficiency. And in fact, this isn’t only a pregnancy-related issue, but being low in iron be a... Read More

Quick and Easy Chicken Pasta with Tomato Cream Sauceby  

By Leigh Ann Dutton, Contributing Writer The days are getting longer and my desire to spend a lot of time in the kitchen is beginning to dwindle. Wait, my desire to spend a lot of time in the kitchen always dwindles.... Read More

50 Fabulous Grain-Free Slow Cooker Mealsby  

By Kelly Smith, Contributing Writer When life gets busy, turn on your slow cooker! At least that’s my motto. And right now, things couldn’t be busier. With baseball season in full swing, I’m playing chauffeur to two active boys four days a... Read More

A Step-by-Step Guide to Creating Quick, Healthy Meals for Your Familyby  

  By Leigh Ann Dutton, Contributing Writer It's five o'clock. What's for dinner? For many years, if I didn't have a menu plan with printed off recipes, when five o'clock rolled around we'd resort to going out to eat or grab... Read More

Take Charge of Your Health with The Whole30 Challengeby  

By Kelly Smith, Contributing Writer Did you resolve to eat healthier in the New Year, only to find yourself falling back into the same old eating patterns after trying to make healthy changes? I’ll be honest, for years I struggled to eat... Read More

3 Simple and Healthy At-Home Date Nightsby  

By Hilary Bernstein, Contributing Writer After years of marriage, date nights have the potential to become a bit humdrum. Especially when a husband and wife are tired from the busyness of daily life – of if they're spending most at-home hours as dad... Read More

3 Steps to a Naturally Healthy Homeby  

By Stacy Karen, Contributing Writer Giving your home and health a natural living overhaul can be a huge task. One that may seem overwhelming and difficult. When there are so many things to change, it's hard to know where to start.... Read More

Learn to Bake Healthier with Everyday Grain-Free Bakingby  

By Kelly Smith, Contributing Writer The start of a new year often rekindles our desire to eat healthier! And for many of us that means saying goodbye to all of those empty-calorie carbs and refined sugars that always seem to creep in during the holidays. But rather... Read More

How I Feed My Family Real Food for $350 a Monthby  

Guest post by Tiffany Terczak Every year, people across the world are making New Year's resolutions. The goals are big and wide, ranging from eating healthier to saving up for a down payment on a house. When we first got married,... Read More

Detoxifying Chicken and Vegetable Soupby  

By Stacy Karen, Contributing Writer The indulgences of the holiday season are coming to a close and many of us are looking for simple ways to nourish ourselves and feel better. [Tweet "A simple soup is the perfect solution to days... Read More

Broccoli and Potato Frittata Recipeby  

By Leigh Ann Dutton, Contributing Writer Breakfast is an important part of our family's day. I have two little boys who can eat as much as grown adults. Often on play dates, I pray that no eating will be involved. It's... Read More

Best Classic Eggnog – Easy, no-cook, refined sugar freeby  

Guest post by Dena Norton Eggnog seems to be a love-hate thing. Well, starting now, it's a love-LOVE thing. This easy, classic eggnog recipe is thick and rich, with the perfect amount of natural sweetness and warm holiday spice --- eggnog fans... Read More

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