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Can a Cavity Be Healed With Nutrition?by  

I've probably had 15-20 cavities filled in my 32 years. Up until a few years ago, I always thought that cavities were just an annoying thing that happened, and there wasn't a whole lot we could do to avoid getting... Read More

Make It Yourself: Homemade Cultured Butterby  

Written by Courtney, Contributing Writer After decades under scrutiny, butter has finally making its rightful comeback in the kitchen. Traditional cooks knew all along that butter was nourishing and healthy, but only recently has the modern housewife rediscovered this culinary... Read More

A Day in the Life: Diana (Real Food Mama Shopping for the Healthiest Food at the Lowest Prices)by  

Written by Diana, Contributing Writer I don't know about you, but these past few years have been the most challenging, economically, for my family. When my husband and I had our first child six years ago, we made the decision... Read More

Creating a Culinary Experience with Cheeseby  

Guest Post by Kane Holbrook of Real Milk Cheese “ And he will give grass in your fields for your livestock, and you shall eat and be full.” -Deuteronomy 11:15 Cheese has been an important part of healthy cultures since... Read More

What’s So Great About Raw Milk?by  

Once upon a time, milk was not such a complex or controversial subject. Cows grazed on green grass. Healthy, well-fed, and free to roam, they produced a nutrient-dense, thick, white liquid which was relished either straight from the cow (raw)... Read More

Dairy Free Alternatives That Work For a Traditional Dietby  

[caption id="attachment_5234" align="alignnone" width="500" caption="Coconut Milk Kefir"][/caption] I have to begin this post by stating that we love dairy. I mean, we really love it. Our desire to take dairy out of our diets has been for one reason only--... Read More

How to Find Local Sources of Raw Milkby  

Written by Anne Elliot, Contributing Writer I first learned about the benefits of raw milk ten years ago. It was obviously God’s leading and guidance because I wasn’t looking for it. I didn’t even know you could buy milk that... Read More

Healthy Holiday Recipes: Incredibly Yummy Homemade Egg Nogby  

Living somewhere foreign is an excellent way to challenge yourself to make more foods from scratch. While living in Japan, I missed North American food so very much (though I definitely like Japanese food as well). At times, I went... Read More

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