raw milk

What’s So Great About Raw Milk?

April 28, 2011

Once upon a time, milk was not such a complex or controversial subject.
Cows grazed on green grass. Healthy, well-fed, and free to roam, they produced a nutrient-dense, thick, white liquid which was relished either straight from the cow (raw) or turned into cultured dairy for short-term storage or delectable hard cheeses for long-term storage.
It was [...]

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Dairy Free Alternatives That Work For a Traditional Diet

May 21, 2010

I have to begin this post by stating that we love dairy. I mean, we really love it.
Our desire to take dairy out of our diets has been for one reason only-- while doing the GAPS diet for two months, we noticed that each time we tried to add dairy back in, several members of [...]

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How to Find Local Sources of Raw Milk

May 5, 2010

Written by Anne Elliot, Contributing Writer

I first learned about the benefits of raw milk ten years ago. It was obviously God’s leading and guidance because I wasn’t looking for it. I didn’t even know you could buy milk that hadn’t been pasteurized or homogenized. I didn’t know all the benefits that would come when our [...]

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Healthy Holiday Recipes: Incredibly Yummy Homemade Egg Nog

December 7, 2009
egg-nog-glass

Living somewhere foreign is an excellent way to challenge yourself to make more foods from scratch. While living in Japan, I missed North American food so very much (though I definitely like Japanese food as well). At times, I went to great lengths to make something that tasted like home.
Like the time I made my [...]

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