February 7, 2011 
Written by Kate Tietje, Contributing Writer
Over the last few weeks, we’ve been talking a lot about adrenal fatigue here, and one of the potential remedies Stephanie has mentioned is the GAPS diet. Please go back and read her post on preparing for the GAPS diet to learn more about it, if you haven’t seen it [...]
Read the full article → February 2, 2011 
Am I the only one who has begun a pregnancy with a super-nutritious daily checklist of foods to eat posted on my fridge? 2 servings of orange fruits or veggies, 2 servings of green veggies, 4 servings of dairy, 100 grams of protein.
It was with the very best intentions that I made just such a [...]
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