Real Food Makeover: The Startup Family, Part 2

butter b&w

This is Part 2 of the Real Food Makeover for the Startup family, and the very last of all the Real Food Makeovers! Lessening the Grip of Sugary Beverages One of the 3 baby steps that I suggested in Part 1 was to decrease their consumption of sugary snacks and beverages. It’s important to decrease sugar consumption in general for a million different reasons, but in particular processed sugary foods (like snack cakes and donuts, and especially syrupy soda pop) are full of High-Fructose Corn […]

Real Food Makeover: The Startup Family

flower on orange

This week’s makeover is for the Startup Family. Meet Kim, Jim and sons Matthew (16) and Stephen (14). How They Currently Eat: I am so pleased to introduce you to the Startup family, because I admire what they are doing. Mom is aware of just how much their diet needs to change, and I think it is so courageous and admirable of her to sign up to do this Real Food Makeover. Kim, you’re amazing in my books! Their diet includes a lot of starch […]