Unhealthy Pantry Staples Remade

Pantry Staples

Written by Rachel, Contributing Writer Back in the days before most of us were even born, when our mothers or grandmothers were girls growing up, pantries were stocked very differently than in today’s world. Here’s a picture of a pantry from the 1940s: image credit Today, most pantries are stocked with stuff that is not even real food, with unhealthy fats, loads of sugar, BPA-laden cans of condensed soups filled with MSG and lots of other “junk” that most people have no idea is unhealthy for […]

Simple Steps to Begin Cooking Homemade: Pantry Staples

Simple Steps to Begin Cooking Homemade :: KeeperoftheHome.org

By Brandy, Contributing Writer Are you working to ditch processed foods and put more real food on the table? This month we’re running a series called Real Food Made Simple: A Beginner’s Guide to Eating Better. Our goal is to answer the questions you might have and make the transition a whole lot easier! Across the globe exists two extremes of eating:  the fast food, junk and convenience food diet, and the all home-grown, whole foods diet.  Somewhere in the middle is probably where most […]