Nourishing Soups for Cold and Flu Season

Nourishing Soups for Cold and Flu Season-Keeper of the Home

By Erin Odom, Contributing Writer Fall finally arrived in North Carolina this week, and instead of short sleeved shirts and flip flops, we’re finally donning the comfortable hoodies and fur-lined slippers. And now it’s time to break out the soup recipes. I’m the type that could eat soup all year round, but my husband is a different story. So we make a compromise and eat soup about once per week from about October through March. We’ve been talking about a lot of home remedies this […]

5 Real Foods to Help You Prevent a Cold or Flu and My Puchero Andaluz Recipe

5 Real Foods to Help Your Prevent the Cold and Flu Plus A Puchero Andaluz Recipe | keeperofthehome.org

By Diana, Contributing Writer One of the most important things I’ve learned over the years, especially since having children, is that optimal nutrition and care for our body’s well being is the key to staying healthy during the cold and flu season. Unfortunately, as we all know, the last few months of every year can be stressful for many families, including mine.  Couple that with many more sugary treats than we’re used to and pretty soon we’re reaching for homeopathic remedies to heal us from within. I don’t […]

5 Unconventional Uses for Crock Pots

5 Unconventional Uses for Crock Pots

By Erin Odom, Contributing Writer When I was a child, I thought the crock pot was for one meal alone: roast beef. Oh, I am sure my mother used it for other meals, but for some reason the common Sunday lunch of a slow-cooked roast beef with a side of slow-cooked carrots and potatoes made a huge impression. In fact, it wasn’t until I had been married for a total of four years that I even branched out and used my own crock pot for […]

30 Sensational Summer Salad Recipes

30 Sensational Summer Salad Recipes

By Diana, Contributing Writer Summer is officially here!  During this season, my family eats lighter meals which includes an abundance of salads made with the season’s freshest fruits and vegetables from the farmers market or my own backyard. Often, we get stuck and salads become green lettuces with tomatoes, cucumbers, and cheese.  Really, salads can be made in a hundred different ways. From vegetables, to fruits, cheeses, legumes, nourishing fats, and vinaigretts – you can build them anyway you’d like. Pick what’s in season. Add some vinegar and […]

How to Cook Perfect, Fluffy Quinoa

How_to_Cook_Perfect_Fluffy_Quinoa

By Mindy, Contributing Writer I posted a recipe for quinoa pancakes last month here at Keeper of the Home that called for three cups of cooked quinoa as one of the ingredients. Some readers asked how to cook quinoa, so today I wanted to share with you my tried-and true-method for how to cook perfect, fluffy quinoa. We’ve eaten quinoa in our household regularly for several years now. However, it took me at least a year of serving either overdone and mushy quinoa or underdone […]

How I learned to cook whole fish, Sicilian style (and how you can, too)

ingredients-for-making-fish

This week, I was over at Simple Bites, discussing the open-air markets, which I love, and how I braved the fresh fish markets here in Italy. I also shared a recipe detailing how to cook whole fish, Sicilian style, which I learned to do while here. I’ve arrived in the land of open-air markets, and I’m not quite sure how my husband is going to drag me onto the airplane that will take me away from this wondrous place. For those blessed with access to […]

Homemade Condiments for Fantastic Summer Barbecues (with 4 Recipes!)

Homemade Condiments for Fantastic Summer Barbecues from KeeperOfTheHome.org

By Kresha, Contributing Writer The summer holidays are just about to be upon us in North America and with them come summer barbecues. Oh, goodness, I love summer…. ::sigh:: With Memorial Day in the U.S. and Victoria Day in Canada just around the corner, summer picnics, pool parties, and backyard barbecues will soon be in full swing. But as conscientious mothers and homemakers, there is a niggling question: In striving to feed our families healthy, nourishing whole foods, we often focus on the big food […]

How to Make Mayonnaise

mayonnaise

Written by Stacy Karen, Contributing Writer Today I’m going to share my favorite mayonnaise recipe and give you the details on how I make it. It’s not complicated, but it does take a little patience. The first time I made mayonnaise it was a complete flop. I rushed it, and well, I never actually got mayonnaise. Since then I’ve tried a few different methods and have settled on the one that works best for me. If you’ve attempted to make mayonnaise before and it didn’t […]