nourishing

Using Four Frugal Foods from the Produce Section Creatively

December 3, 2010

Written by Cara, Contributing Writer
As we have been focusing on eating grain free meals to help with some health issues, I've had to learn how to shop for other foods besides grains that are filling, healthy, and easy on the budget! Since we aren't using bread or rice as a 'filler' for meals, we've [...]

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Nourishing Wife-Saver Breakfast Casserole

November 15, 2010

I grew up eating a "wife-saver" casserole each Christmas morning, with eggs and bacon and Corn Flakes crumbled on top. It was delicious and hearty, and best of all, my mom could make it the the day before and pop it in the oven while we opened gifts as a family.
Pancakes and waffles are a [...]

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In the Kitchen- Real Food Basics eBook (Interview and Giveaway)

October 27, 2010

Are you still new to real food or making slow but sure changes? Would you love to have a simple, affordable resource that will give you more info, more resources and more recipes and kitchen how-to's?
Many of you have already met Kate as one of the fantastic contributing writers here at Keeper of the Home, [...]

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Whole Foods for the Holidays: A Real Food Progressive Dinner!

October 16, 2010

With both Thanksgiving and Christmas fast approaching, it’s time to begin thinking about holiday menus!
Serving food that is both nourishing and frugal (and still delicious!) is absolutely possible and our family and friends will thank you for it. I’ve paired up with 7 of my favorite real food bloggers and [...]

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Cold Kicker Remedy: A Tried and True Recipe

October 15, 2010

Written by Meg Dickey, Contributing Writer
This remedy is one of the best for warding off colds, the flu, or any kind of general feeling of ickiness. Not only is it chock full of anti-viral and anti-bacterial goodness, but it's guaranteed to knock your socks off!
Ginger and cayenne are warming to your system, while onion, [...]

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Using Sourdough in Wonderful and Unusual Ways

October 11, 2010

I tend to be a creature of habit. I like to do things the usual or "normal" ways. I color inside the lines. I like clothes in classic styles that match easily. I prefer using tried and true recipes or simply adapting an existing recipe rather than creating my own from scratch.
It shouldn't surprise you, [...]

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Coupon Code for A Peasant’s Feast Ecourse

June 23, 2010

Recently I ran a giveaway for a membership to A Peasant's Feast ecourse. This course is by Kimi of The Nourishing Gourmet and the goal is to teach you to cook nourishing foods on a budget!
I've been fortunate to preview some of the course, and I can assure you that it will be a [...]

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Winner of A Peasant’s Feast Ecourse!

June 15, 2010

I've randomly selected a winner for this fantastic ecourse that teaches you how to cook nourishing food on a budget! The winner is:
Jacqualine!
If you didn't win, enrollment will be taking place for A Peasant's Feast until June 27th, so make sure that you get yourself signed up quickly!

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Learn to Cook Nourishing and Frugal Food from The Nourishing Gourmet (And a Giveaway!)

June 10, 2010

Do you struggle with knowing how to balance the time and budget demands of making food for your family, with your desire to cook whole, nourishing and traditional foods?
If so, you will love this new eCourse being offered by my dear friend Kimi of The Nourishing Gourmet! It's called "A Peasant's Feast: [...]

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Real Food Makeover: The Woody Family, Part 2

May 18, 2010

At long last, I'm back to completing this Real Food Makeover series! Thank you for your patience with me as I took a couple of weeks off from doing any heavy writing, while I launched my new book (Real Food on a Real Budget) and my new site design. Phew! Let's continue...
A Sample Weekly Meal [...]

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