Nourish Before You Drain

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Somewhere during the past year or two, my enjoyable morning cup of coffee turned into just the start of that day’s addiction. Round one, to pump me up for the day ahead. By just after lunchtime, I would find myself looking for round two, another hit of caffeine to keep me going. My husband lovingly pointed out that if I didn’t get it by mid-afternoon, I was on-the-edge and irritable (and I will confess that I did not respond well to his observations at first). […]

Fall Giveaway Week: Making Babies Book & DVD Series ($110 value)

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If you are preparing to have children soon, or still in the midst of bearing sweet babies, Making Babies is a resource that every health-minded mama should have! I loved this series and have nothing but good things to say about it. First of all, Shoshanna Easling (the author) and I have a lot of very similar ideas when it comes to real food, alternative health, natural pregnancy and birth, and more. I have previously read plenty of books on fertility, pregnancy, and birth, but have rarely come […]

Healthy Holiday Eats and Sweets Carnival

It’s time to share all of our favorite, tried-and-true recipes! You know, the ones that you can’t really imagine not having at your holiday table and that just taste like Christmas to you. Traditions are such an important part of how we celebrate holidays, and traditions involve all of the senses- including our smell and taste. Establishing food traditions, alongside our other relationally and spiritually significant traditions, helps to ingrain both the special times spent with loved ones as well as the rich meaning of […]