The Unhealthy Truth Behind the Coca-Cola Label

Coca Cola The Unhealthy Truth Behind the Label - Keeperofthehome.org

Guest Post by Elsie Callender Why do healthy people eat unhealthy things? Why do I? I drink raw milk, eat pastured meat and write real food cookbooks. And yet…and yet sometimes when I go to a restaurant I order my meal based on how well it will taste with a tall glass of Coke! I know Coke is unhealthy, but I like the taste. My appreciation for Coke goes deeper than that, though, and I suspect this is the case for many of you as well (whether with Coke or […]

Moving Forward on Your Natural Living Journey This Year!

Moving Forward on Your Natural Living Journey This Year! at KeeperoftheHome.org

By Emily, Contributing Writer My green and natural living journey began, probably like many of you, when I became pregnant with my first child, just about seven years ago. I started out slowly, changing things like our cleaning products, ditching paper towels for reusable cloths, and eventually cloth diapering our new daughter. As I was just starting out and learning about green and natural living, I went searching for information. I wanted to learn from others who were already living this way and could share […]

The Soy Decoy: Why Soy is Not a Health Food

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This post was originally published in June of 2010, but the topic is still pertinent today! Soy is one of the most commonly mistaken modern “health foods”, and unfortunately, can be found in just about everything in the form of soy lecithin. This article covers why this plant is not at all what we should be putting in our bodies and explains why soy is not a health food! Guest Post by Katie Fox I know it goes against everything we hear these days about healthy […]

What is Fair Trade Coffee, and Should You Buy It?

What is fair trade coffee? And should you buy it? This AMAZING post explores just that! A must read!

By Jessica, Contributing Writer  This month Stephanie challenged us to think deeply about a “tough” food issue. Fair trade coffee stuck out to me, not because I’m an expert - but precisely because I am not. I love coffee, I buy coffee… And I always feel a twinge of guilt when I bypass the “fair trade” section for something more affordable. I decided it was time to get to the bottom of the issue. What exactly is fair trade coffee? Does it really matter if I buy it? This is not an […]

Naturally Sweetened Chewy Molasses Cookies

Naturally Sweetened Chewy Molasses Cookies | keeperofthehome.org

By Diana, Contributing Writer It’s that time of year where the warmth of my oven brings forth sweet treats and smiling faces.   My boys and I, coated in flour, sugar and everything sticky, find delight in baking holiday treats. Of course we have our traditional favorites like polvorones, bunuelos, and turron de navidad that my boys always seem to ask for as soon as large snowflakes turn to blankets of snow. Besides our traditional favorites, we also spend time making buttered sugar cookies to ice […]

Tired of Feeling Sick? Try Alternating Hot and Cold Hydrotherapy

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By Andrea, Contributing Writer It’s the time of year when its common for most people to start feeling run down and sick. Regularly detoxing our bodies can help boost our immune systems, warding off illness and contributing to our feelings of well being. For the last two years, I’ve been practicing alternating hot and cold hydrotherapy daily. This is really just a fancy way of saying that I alternate between hot and cold water in the shower each morning. If the thought of a cold […]

Three Household Products That Have Changed Our Lives (and 50 ways we use them)

3 Common Household Products That Will Change Your Life!

By Jessica, Contributing Writer When I was younger, I would get excited about normal things. Going out with friends, a new outfit, an upcoming trip. Now, domestic life overcomes me. I’m a grown-up. A woman. Oh, I still get excited, but my passions have…shifted. You know what I really think is amazing these days? The three magical ingredients! Give me any household dilemma, and I’m almost positive I could solve it using vinegar, baking soda, or coconut oil! Except tantrums. I haven’t quite figured out […]

My Travel Medicine Kit (and How We Stay Healthy on the Road)

my travel medicine kit post image

Written by Stephanie Langford I’m continually grateful for this kit. Each time I pull it out to treat someone’s sickness or owie or to find something to give our systems a boost, I do so with a huge sense of relief at having something so thorough along for this ride-of-our-lives adventure we find ourselves on each day. Having the peace of mind that comes from carrying a wide array of natural remedies and medicines as we travel is worth its weight in gold. Naturally, the […]