Written by Kate Tietje, Contributing Writer Are you working to ditch processed foods and put more real food on the table? This month we're running a series called Real Food Made Simple: A Beginner's Guide to Eating Better. Our goal is to answer the questions you might have and make the transition a whole lot easier! When Stephanie told us that we were doing a series all about "basics" in January, I jumped at the chance to talk about the grain controversy. For those of [...]
Written by Rachel, Contributing Writer Are you working to ditch processed foods and put more real food on the table? This month we're running a series called Real Food Made Simple: A Beginner's Guide to Eating Better. Our goal is to answer the questions you might have and make the transition a whole lot easier! When it comes to reading food labels, you may be wondering where to start. And I have definitely [...]
Are you working to ditch processed foods and put more real food on the table? This month we're running a series called Real Food Made Simple: A Beginner's Guide to Eating Better. Our goal is to answer the questions you might have and make the transition a whole lot easier! Written by Courtney Dunkin, Contributing Writer You’ve committed yourself to a journey to natural health and you know the only way to get there is to eat well. You want to eat wholesome, nourishing, real [...]
Are you working to ditch processed foods and put more real food on the table? This month we're running a series called Real Food Made Simple: A Beginner's Guide to Eating Better. Our goal is to answer the questions you might have and make the transition a whole lot easier! Written by Stacy Karen, Contributing Writer Transitioning your family to a real food diet can seem overwhelming. There is so much to learn, new foods to try, cooking techniques to master, and shopping strategies to [...]
Guest Post by Kelly of The Nourishing Home Everyone loves wholesome homemade granola! Besides being a much healthier option than commercial breakfast cereals, homemade granola’s crunchy sweetness makes it the perfect topping for creamy treats like yogurt, oatmeal and ice cream. And one of my personal favorites is to use homemade granola to create incredibly delicious and healthy homemade granola bars. So whether it’s simply combined with some crispy nuts and dried fruits – or all layered up in a mason jar ready to be transformed [...]
By Erin, Contributing Writer With just a few weeks until Christmas, the shopping season is in full swing, and the stores are jam-packed with people vying for the latest gadget for their loved ones. But what if you're like me--and don't like shopping, especially with so many crowds? No need to despair! You can take care of your Christmas list with one of these homemade gifts from the comfort of your own home. Here are my top 10 homemade gift ideas for almost everyone on [...]
By Diana, Contributing Writer I can't believe it's been a week since Thanksgiving. I had a wonderful time planning and preparing a real food feast for my family and friends. I spent two days in preparation that included a slow roasted pastured turkey; sourdough crackers and rolls; labneh (yogurt) cheese; roasted brussels sprouts with onions and bacon; sweet potatoes with fresh cranberries in a real maple syrup; mashed potatoes drenched in butter; and for dessert, pie – oh sweet pie. As much as I love the holiday [...]
By Erin Odom, Contributing Writer We're smack in the middle of the "happiest" time of the year, but, whether we like it or not, we're also at that time of year when illness runs rampant. And perhaps one of the most annoying--yet frequent--illnesses to battle is the common cold. Thankfully, there are a plethora of natural cold remedies that can help you beat this nasty little virus without ever having to enter a conventional drug store. I've never liked conventional cold medications anyway. Besides being [...]
I'm Stephanie. Creator of Keeper of the Home. Lover of Jesus. Wife to Ryan. Mommy to four. Drinker of fair-trade coffee with maple syrup and raw cream. Organic gardener. Barefoot, flip-flop wearer. Creative cook and kitchen messer-upper. [Read More …]
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