Stocking Your Summer Medicine Cabinet (Plus 23 recipes)

Stocking Your Summer Medicine Cabinet

By Jami Leigh, Contributing Writer As I scroll through my Pinterest board for home remedies, most of the things I see are flu remedies and cough medicine. While you might need these during the summer, it’s more likely that you will be hunting for bug bite spray, poison ivy salve, and sun burn relief. I decided I needed to update my board (and my medicine cabinet) with all my favorite summer home remedies and recipes. I encourage you to pin these recipes and remedies and […]

Perfect Peanut Butter Granola Bars

Peanut Butter Granola Bars {keeperofthehome.org}

By Kresha Faber, Contributing Writer I absolutely love granola bars. They’ve been a favorite snack since I was a kid. Whether it’s a road trip, camping, hiking, a toddler snack in the diaper bag, or just to have something on hand for a mid-afternoon energy slump, granola bars always seem to fit the bill. They’re that lovely combination of protein from the nuts, quick sugar from the maple syrup and dried fruit, and long-lasting energy from the oats. I also happen to love peanut butter, […]

Chewy Chocolate Granola Bars (nut-free!)

Chewy Chocolate Chunk Granola Bars

Looking for a yummy, real-food homemade granola bar recipe? This is a great one! It’s nourishing and also allergy-friendly … no gluten, eggs, dairy, nuts or peanuts! By Jessica Smartt, Contributing Writer I don’t know about you, but it feels like my kids are always hungry! Come to think of it, my husband and I are always hungry, too. Maybe the apple doesn’t fall far from the tree! It can be a real struggle to find foods that are filling and nourishing (and don’t cost […]

What to include in your natural first aid kit this summer

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We’re on the road again and we couldn’t be happier. For our family, pursuing adventure together is becoming part of our DNA. The past two weeks we’ve been traveling down the West coast, starting from our home outside Vancouver, Canada and making our way through Washington and Oregon all the way to the Bay area in California. The original impulse for this trip came out as a result of something called Maker Faire, a massive fair in San Mateo, CA, designed to equip, inspire and […]

Homemade Foaming Facial Cleanser

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This post was originally published at Simple Homemade. When I clean my face, I want something that leaves it clean and soft, but I’m very leery of using conventional products that contain harsh chemicals. I’ve been a fan of the Oil Cleansing method for a long time, but I have just one issue with it. I’m a lazy face washer. At the end of a long day, I buck at the idea of spending 4 to 5 minutes going through the process of getting my water really hot, steaming my […]

16 Amazing Citrus Recipes

16 Amazing Citrus Recipes

By Jessica Smartt, Contributing Writer Citrus fruits satisfy a deep longing within my soul. Okay, that might have been a tad dramatic. But there’s something about citrus fruits – oranges, grapefruits, even lemons. They just taste wonderful to me. I went to college in frigid western Pennsylvania, where fresh fruits seemed a rarity in the cafeteria line. For four years straight, I would literally eat an orange after lunch and dinner. Not the most balanced eating, but it sure tasted good to me! Juicy, tart, […]

10 Questions for Expectant Moms to Ask BEFORE the Third Trimester

10 Questions for Expectant Moms to Ask BEFORE the Third Trimester

Christina has been a semi-regular guest poster over the years here at KOTH, and I love her posts for several reasons, but the main one is that she is nothing if not well-researched and thorough. Her meaty posts show off her passion for digging deep into hard, controversial issues, and then using that information to empower women to make their own educated decisions. — Stephanie Guest Post by Christina Szrama As a new doula, I’ve spent the past year learning a lot through trial and […]

The Vinegar Myth: Why Vinegar is Not a Great Natural Cleaner

The Vinegar Myth-Why Vinegar is Not a Great Natural Cleaner

By Emily McClements, Contributing Writer Vinegar is a great green and natural cleaner, right? Using vinegar as a multipurpose all-natural cleaner may very well have been one of the first things you read or learned when beginning your journey toward green and natural living. I know it was for me. As soon as I could after learning about vinegar as a natural cleaner, I ran to the store and picked up a 2 gallon jug of white vinegar and an empty spray bottle and came home […]