What to include in your natural first aid kit this summer

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We’re on the road again and we couldn’t be happier. For our family, pursuing adventure together is becoming part of our DNA. The past two weeks we’ve been traveling down the West coast, starting from our home outside Vancouver, Canada and making our way through Washington and Oregon all the way to the Bay area in California. The original impulse for this trip came out as a result of something called Maker Faire, a massive fair in San Mateo, CA, designed to equip, inspire and […]

Homemade Foaming Facial Cleanser

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This post was originally published at Simple Homemade. When I clean my face, I want something that leaves it clean and soft, but I’m very leery of using conventional products that contain harsh chemicals. I’ve been a fan of the Oil Cleansing method for a long time, but I have just one issue with it. I’m a lazy face washer. At the end of a long day, I buck at the idea of spending 4 to 5 minutes going through the process of getting my water really hot, steaming my […]

16 Amazing Citrus Recipes

16 Amazing Citrus Recipes

By Jessica Smartt, Contributing Writer Citrus fruits satisfy a deep longing within my soul. Okay, that might have been a tad dramatic. But there’s something about citrus fruits – oranges, grapefruits, even lemons. They just taste wonderful to me. I went to college in frigid western Pennsylvania, where fresh fruits seemed a rarity in the cafeteria line. For four years straight, I would literally eat an orange after lunch and dinner. Not the most balanced eating, but it sure tasted good to me! Juicy, tart, […]

10 Questions for Expectant Moms to Ask BEFORE the Third Trimester

10 Questions for Expectant Moms to Ask BEFORE the Third Trimester

Christina has been a semi-regular guest poster over the years here at KOTH, and I love her posts for several reasons, but the main one is that she is nothing if not well-researched and thorough. Her meaty posts show off her passion for digging deep into hard, controversial issues, and then using that information to empower women to make their own educated decisions. — Stephanie Guest Post by Christina Szrama As a new doula, I’ve spent the past year learning a lot through trial and […]

The Vinegar Myth: Why Vinegar is Not a Great Natural Cleaner

The Vinegar Myth-Why Vinegar is Not a Great Natural Cleaner

By Emily McClements, Contributing Writer Vinegar is a great green and natural cleaner, right? Using vinegar as a multipurpose all-natural cleaner may very well have been one of the first things you read or learned when beginning your journey toward green and natural living. I know it was for me. As soon as I could after learning about vinegar as a natural cleaner, I ran to the store and picked up a 2 gallon jug of white vinegar and an empty spray bottle and came home […]

Nourish Your Face with Homemade Skin Care

Nourish Your Face Naturally

By Kelly Smith, Contributing Writer I’m the first to admit that my so-called “wisdom lines” have often tempted me to take drastic measures. Don’t get me wrong. I definitely believe in aging gracefully. But I also think there’s a graceful way to put up a fight. Yet, as much as I want to keep that youthful glow, slathering my face with expensive chemical-laden skincare products is not an option. Why? Because our skin is the gateway to our body. In other words, what goes onto […]

DIY All-Purpose Cleaning Solution

DIY All-Purpose Cleaning Solution

By Beth Ricci, Contributing Writer  Switching from mainstream cleaners to natural alternatives is honestly one of the easiest possible baby steps toward a greener, more natural life. Throw a few ingredients in a spray bottle and toss your Mr. Clean in the trash. It’s pretty much that simple, and the benefits far outweigh the 30 seconds of your time that it takes. In our home we don’t buy commercial cleaning products for anything (except for a natural dish soap). We make our own – and we reduce […]

Making it Easier to Take Healthy Snacks On the Go! (Win a$100 Gift Certificate to Sweetbottoms Baby)

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I think every mom has her reasons behind the products she chooses for her home, but here are a few of mine: Avoiding toxins, as much as possible, for healthier development of little bodies. Choosing responsibly-made products our family can buy with a clean conscience Opting for quality reusable products over disposables to reduce our earth-burden. We’d like to leave Creation as clean as we can. Those reasons form the basis behind a lot of what I use with my babies and children, including cloth […]