Homemade Herbal Vapor Rub to Relieve Coughs and Congestion

herbal vapor salve

Written by Courtney, Contributing Writer Seeing our children suffer from a cough is no fun at all. However, coughs have their place in healing and should usually not be suppressed. If we prevent a cough from doing its part in recovery, we can set our child up for a much more serious illness. What starts out as a simple cold could quickly turn into bronchitis or pnemonia if mucous is allowed to settle in the chest. At times, a cough can interfere with recovery when it […]

Keeping Your Family Healthy During Cold and Flu Season

Written by Brandy, Contributing Writer It’s that time of year again.  The season that many moms dread for their families – cold and flu season. Each year I review my old list and research new ways to try and keep our family as healthy as possible.  It’s hard enough when a family of four or five gets sick.  But when you are a large family of nine or ten (or more), it’s even tougher as the illness just seems to circulate through the home, hitting […]

Healing Ear Infections Holistically

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Written by Erin Odom, Contributing Writer Last year this time, I prided myself on the fact that my 2 year old had never had a full-blown ear infection. A strong proponent of breastfeeding and having nursed her until she was almost 2, I just knew my milk had protected her from ever really getting sick. And I just knew it would protect my newborn as well. I never imagined how sick my new baby would be most of the winter and into the spring. And […]

Treating Depression During Pregnancy, Naturally

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This post is the follow up to last month’s post on Stacey’s experience with Depression in Pregnancy. The first post was intended to bring awareness to the issue and offer hope and encouragement, and this second post takes a closer look at some of the natural and wholistic methods of treating depression while pregnancy. There is another detailed post on this site with natural remedies for treating depression, but please note that that post does not take into account the safety of various remedies during pregnancy. […]

Family Friendly and Pregnancy-Safe Liquid Herbal Products: TriLight Health Review and $100 Giveaway

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I’m a big believer in using herbs to naturally and gently treat many health concerns, as well as to nourish the body with additional nutrients. The easiest form of herbs for most amateurs is usually dry herbs, made into simple teas, poultices, baths and that sort of thing. However, the most effective form of herbs is usually a tincture, which is a powerful liquid extract made from either a single herb or a combinations of herbs. Tinctures are absorbed better and faster, and tend to provide […]

Gentle, All Natural Deodorant Stick Recipe

all - natural, homemade deodorant

 Although I’ve been using more natural deodorants for years, it can be hard to find the right one that actually works for you and doesn’t cost a fortune. I hear many complaints that people simply don’t want to use natural brands because they just “don’t work”. This is true, to some degree. They don’t work in the sense that a typical anti-perspirant works. They don’t prevent perspiration. Instead they help to prevent odor, kill bacteria and they minimize (key word) perspiration, rather than full on preventing it. So why be […]

Fresh Hope for Families and Soap Winners!

Two exciting things to announce today… Clean water for families The first is that through the 48 hour book sale, we raised almost $220 which is going directly to Compassion International’s Water of Life initiative. What that means is that not 1 or 2, but 4 families will be receiving a unique water filter that will provide them with clean, safe drinking water for their entire family for a LIFETIME ($55 each)! Thank you so much for helping us to bless others and give them […]

Natural Shampoo and Body Bars from Apple Valley Natural Soap (Plus a Giveaway!)

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Update: Giveaway has now ended. Thanks, all! I have to let you know, I’m a bit of a natural soap junkie. Underneath my bathroom cupboard are baskets, literally full of various kinds of handmade soaps– ones with oatmeal for scrubbing, with essential oils, with herbs, for oily skin, for sensitive skin, shampoo bars, regular body bars, soap that cleans your bathroom all by itself (just kidding on that one- don’t I wish?). You name it, I’m pretty sure we have it. With all of those […]