6 Cultured Foods to Make at Home

Cultured Foods to Make at Home

Written by Mindy, Contributing Writer Probiotics are a great way to keep your digestive system working properly.  Lots of people take probiotics in pill form, but I love getting in as many probiotics as I can through my food and drinks. What are the best foods to eat to fill your body up with all of those beneficial probiotics?  Cultured and fermented foods!  They are full of probiotics, and they are easy to make yourself at home. Here are six different cultured foods that you […]