Written by Mindy, Contributing Writer I have a strange fascination with making things myself. I'm one of those weird people who likes to make things like homemade peanut butter, homemade vanilla extract, and even my own deodorant. I'm sure many... Read More
Once upon a time, milk was not such a complex or controversial subject. Cows grazed on green grass. Healthy, well-fed, and free to roam, they produced a nutrient-dense, thick, white liquid which was relished either straight from the cow (raw)... Read More
Written by Emily, Contributing Writer I've been making homemade yogurt for just about two years now, and I love the convenience, quality, and savings of making yogurt at home. Yogurt is one of the most basic traditional foods, and even... Read More
Prevention and Treatment of Mastitis: Natural Alternatives to Taking Antibioticsby Stephanie Langford
As any breastfeeding mama can tell you, mastitis is one of the nastiest things to deal with. These infections (which stem from a clogged milk duct) can come on quickly, bringing with them raging fevers and achy, fluish feelings, as... Read More
[caption id="attachment_5234" align="alignnone" width="500" caption="Coconut Milk Kefir"][/caption] I have to begin this post by stating that we love dairy. I mean, we really love it. Our desire to take dairy out of our diets has been for one reason only--... Read More
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