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The Busy Mom’s Guide to Fast, Easy & Healthy Back-to-School Breakfasts {with 70 recipes!}by  

With back-to-school already in full swing for some Americans, and starting up in less than 4 weeks here in Canada, it seemed like we should talk about breakfasts for those busy school mornings. Especially for those that need to get... Read More

Coping Strategies During Busy Seasons (Plus My Meal Planning eBook for $0.99!)by  

[caption id="attachment_25550" align="alignnone" width="600"] Buying cheese in France... how on earth do you choose?[/caption] Life on the road is more fast paced and full than I expected it to be. Keeping up with our two businesses, homeschooling, the daily cultural... Read More

Serving My Family Real Food in Imperfect Situations Part 2 (With a 4-day Meal Plan)by  

Did you miss the first part of this post? You can read it here. Now that you know what we've been buying are you curious what I've made with those foods, in sub-par kitchens at that? I tracked our actual... Read More

The Well-Planned Breakfastby  

Written by Courtney, Contributing Writer Breakfast time is often rushed and chaotic in many households today. What used to be a nourishing meal to start the day off right has now become a fast-paced meal on the run. How did... Read More

My New eBook- Plan It, Don’t Panic: Everything You Need to Successfully Create and Use a Meal Planby  

Announcing my newest eBook... Plan It, Don't Panic: How to Successfully Create and Use a Meal Plan! What if you could learn to meal plan in a way that helped you to eat better, while saving you money, time and... Read More

Plan It- Don’t Panic: Last Week of the Meal Planning Challengeby  

We're on week 6 of the meal planning challenge (well, 7 for some of us). So many of you have participated so faithfully and consistently, and I have loved doing this alongside of you! It has challenged and spurred me... Read More

Four Steps to a More Peaceful Homeby  

A peaceful home is something many of us long for. A place where relationships are healthy and spirits are happy, where we can rest our weary bones and just be ourselves. There's no denying that creating a peaceful home takes... Read More

Cool Meal Ideas for Hot Daysby  

By Emily McClements, Contributing Writer It's 90 degrees outside and the last thing that's on your mind is cooking, much less turning on the oven!  As summer kicks in full time, I find myself less and less motivated to spend... Read More

Meal Plans from “100 Days of Real Food”by  

[caption id="attachment_11464" align="alignnone" width="500"] The Leake family photographed by: www.shannancasper.com[/caption] Written by Lisa Leake, Guest Writer At the beginning of last year our eating habits were just like those of any other average family. We thought we were making fairly... Read More

How to Prepare for Going on the GAPS Dietby  

[caption id="attachment_9084" align="alignnone" width="500"] Bone broth, meat and squash. The foods we seem to live on in the early stages of GAPS![/caption] Just today I was over at a friend's house and as I said "no thank you" to the... Read More

Simplified Menu Planning with Plan to Eat: Review and Giveawayby  

I've been menu planning for many, many years now and I've always been a paper and pen kind of gal. However, when Clint from Plan to Eat asked me to review the site and offer a giveaway to my readers,... Read More

Cook More Real Food: Make a Meal Planby  

So far during the Cook More Real Food event we've completed inventories of our pantry and of our freezer, and now it's time to get really practical and a make a plan for what we'll actually eat with all those... Read More

Real Food Makeover: The Woody Family, Part 2by  

At long last, I'm back to completing this Real Food Makeover series! Thank you for your patience with me as I took a couple of weeks off from doing any heavy writing, while I launched my new book (Real Food... Read More

Real Food Makeover- The Anderson Family, Pt 2by  

This is a continuation of last week's makeover for the Anderson family. This week I want to share a sample menu plan. It won't look quite as specific as the menu plan for the W family, because mom Andi is... Read More

Real Food Makeover: The Anderson Familyby  

I am just loving these makeovers! They are long and take more work than my usual posts, but to me, there is nothing like really digging in and getting practical for particular families. Are you enjoying these posts, too? I... Read More

Organization in the Real Food Kitchen: Planning to Make Food Preparation Happenby  

**Have you been enjoying this series on Organization in the Real Food Kitchen? Catch up on any posts that you may have missed in my Getting Organized category.** Image by shannahsin In the days before I began cooking real, traditional,... Read More

Simple Dinners: Making Meals that Work Togetherby  

I am all about simplicity in the kitchen. If there is a way that I can make my meals work together and save myself time, effort and dishes, I am all over it! One of my favorite ways to do... Read More

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