meal plan

Plan It- Don’t Panic: Week 1 of the Meal Planning Challenge

September 19, 2011

Welcome to Week 1 of the Plan It- Don't Panic Meal Planning Challenge!
What? You're not ready? You thought it started next Monday, the 26th of September? Oh, you mean the date on the pretty graphic I had made?
Ahem... you know you've got pregnancy brain when you plan a challenge to start on the 26th, [...]

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Meal Plans from “100 Days of Real Food”

June 24, 2011

Written by Lisa Leake, Guest Writer
At the beginning of last year our eating habits were just like those of any other average family. We thought we were making fairly healthy food choices, although we certainly didn’t mind the occasional fast food meal or bag of chips. Then came a series of events, including an Oprah [...]

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Christ in My Kitchen

May 10, 2011

Written by Sharon Kaufman, Contributing Writer
A Divine Calling
Recently, while junking at my favorite thrift store, I found a kitchen blessing written on an old wall hanging. (Oh...the joys of thrifting!) I did edit it a little and added the last few verses. There was no name to identify its author.
But the poem reminds me why [...]

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Monthly Email Giveaway WINNER for The Willow Store!

April 3, 2011

The winner of last month's email-only giveaway from The Willow Store is:
elizabethcrook82@...
Congratulations!
If you haven't checked out The Willow Store yet, take a look! They have many excellent, sustainable options, including wool dryer balls, other natural laundry options, reusable female pads, cloth diapers, and lots more.

This month's giveaway is from Health, Home, Happiness. Cara (a contributing [...]

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How to Prepare for Going on the GAPS Diet

January 24, 2011

Just today I was over at a friend's house and as I said "no thank you" to the offer of coffee, I casually mentioned we had just started a special diet. She asked which one, and (as a mom of children with special needs) when I said the GAPS diet, she responded with a knowing [...]

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Simplified Menu Planning with Plan to Eat: Review and Giveaway

June 4, 2010

I've been menu planning for many, many years now and I've always been a paper and pen kind of gal. However, when Clint from Plan to Eat asked me to review the site and offer a giveaway to my readers, I was excited to give something new and different a try.
My first impression of Plan [...]

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Cook More Real Food: Make a Meal Plan

May 31, 2010

So far during the Cook More Real Food event we've completed inventories of our pantry and of our freezer, and now it's time to get really practical and a make a plan for what we'll actually eat with all those foods!

Your Tasks This Week Are:
1. To do a quick 5 minute or less inventory of [...]

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Cook More Real Food: Take Inventory of Your Freezer

May 28, 2010

Welcome back for the second part of the Cook More Real Food event!
It's so great to see so many people joining in, through the Facebook event page and also just through the comments. I've noticed a number of people blogging about the event and the progress that they are making as well, which is fantastic!
Today [...]

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Cook More Real Food: Take Inventory of Your Pantry

May 25, 2010

Wondering what Cook More Real Food is all about? Learn more about this event that's taking place here at Keeper of the Home over the course of the next several weeks!
For those on Facebook, join over 185 other women and be a part of the event!

Today we are tackling our pantries! I hope you'll join [...]

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Cook More Real Food Event: May 20th-June 12th

May 20, 2010

I've been writing lots about saving money on a whole foods diet, especially around the launch of my new book, Real Food on a Real Budget. Hearing about concepts that will help you to cook more from scratch, improve your diet and lighten up your grocery budget is a really good thing.
Actually DOING those things [...]

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