lunch

Plan It- Don’t Panic Meal Planning Challenge (and Simplifying Menu Planning for Busy Times)

October 31, 2011

Snow is lovely. Except when it delays my flight home from Pennsylvania by 24 hours, keeping me from my family.
These things just happen, though, and so here I sit in the Harrisburg Sheraton hotel, attempting to come up with a suitable meal plan filled with simple meals for a week of transitioning back to regular [...]

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Plan It- Don’t Panic Meal Planning Challenge Week 5 (And 7 Ways to Use Those Leftovers)

October 24, 2011

Can you believe we've been consistently meal planning together for over an entire month now?
I don't know about you, but after a summer of inconsistency, in both my planning and in the meals I was serving, it feels good. Really good. We're eating better, saving money, and there are certainly less panicked dinner hours because [...]

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Plan It- Don’t Panic Meal Planning Challenge Week 4 (And What to Do If You Mess Up Your Meal Plan)

October 17, 2011

The other night, I went to make dinner after a very busy afternoon out, and realized that most dreaded of mistakes. The meal plan on the fridge said "Roast beef".
The large roast was sitting downstairs. In the freezer. Frozen solid. Did I mention it was 5pm?
Despite my best intentions (like planning for meal prep and [...]

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Plan It- Don’t Panic Meal Planning Challenge (And Recipe for Okonomiyaki)

October 10, 2011

Welcome to the 3rd week of the Plan It- Don't Panic Meal Planning Challenge!
How are your meal plans coming along? Is it getting easier to put them together? Do you find that you are saving money? Time? Dinnertime sanity? I'd love to hear how the challenge is going for you!
Our Favorite Japanese Recipe: Okonomiyaki [...]

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Plan It- Don’t Panic Meal Planning Challenge (Plus Grocery Budget Tips)

October 3, 2011

Welcome to the 2nd week of the Plan It- Don't Panic Meal Planning Challenge!
I was so excited to see so many of you participating actively in the challenge, whether by sharing a link to your own meal plan or simply posting your meal plan up on the Facebook page. I personally love the accountability of [...]

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Tips for School Lunchtime Success

September 30, 2011

Written by Diana Bauman, Contributing Writer
September has been an exciting month for my five year old son and I.  He started kindergarten and I became a first time parent with a child in school.
My husband and I met all of his teachers including his principal, art teacher, gym teacher and music teacher.  We toured the classes, [...]

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Plan It- Don’t Panic: The Official Start of the Meal Planning Challenge

September 26, 2011

Welcome to the "official" (see last week) start of the Plan It- Don't Panic Meal Planning Challenge!
This challenge will be running for the next 6 weeks (Sept.26- Nov.7). Every Monday I will be posting both my own menu plan for the week, some tips on aspects of meal planning OR some recipes I want to [...]

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Plan It- Don’t Panic: Week 1 of the Meal Planning Challenge

September 19, 2011

Welcome to Week 1 of the Plan It- Don't Panic Meal Planning Challenge!
What? You're not ready? You thought it started next Monday, the 26th of September? Oh, you mean the date on the pretty graphic I had made?
Ahem... you know you've got pregnancy brain when you plan a challenge to start on the 26th, [...]

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Real Food Makeover- The Anderson Family, Pt 2

April 19, 2010
anderson-family-photo

This is a continuation of last week's makeover for the Anderson family.
This week I want to share a sample menu plan. It won't look quite as specific as the menu plan for the W family, because mom Andi is already a regular menu planner and has certain meals/themes that she uses each week, so instead [...]

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Recipes and Ideas for What to Eat on the GAPS Introduction Diet

March 18, 2010
lots of butternut squash

Image by carbavor
We've just begun our 3rd week on the GAPS diet, and all is well.
We are beginning to see some very positive results in our family, including less eczema for the baby and toddler, a decrease in heartburn for my husband, and some behavioral improvements with our toddler as well. We've all experienced some [...]

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