lacto-fermentation Archives - Keeper of the Home

Save Money by Culturing Foods with DIY Starters (and Cultures for Health Giveaway!)by  

Many of us know the health benefits of eating cultured and fermented foods, but buying pre-made yogurt, kefir, sourdough breads, kombucha and the like can cost a pretty penny. Did you know that these health-boosting cultured foods can be easily... Read More

Plan & Plant Now for Sustainability, Freedom, and a Backyard Revolutionby  

I am not an expert gardener and have only spent the last few years taking a stab at preserving what we eat and eating what we preserve. Every year, though, I grow more and more excited because every year we... Read More

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