Save Money by Culturing Foods with DIY Starters (and Cultures for Health Giveaway!)

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Many of us know the health benefits of eating cultured and fermented foods, but buying pre-made yogurt, kefir, sourdough breads, kombucha and the like can cost a pretty penny. Did you know that these health-boosting cultured foods can be easily and cheaply prepared at home using starter cultures? I cringe when I go to buy a $3.99 or $4.99 tub of organic, whole milk yogurt, a mere 750 ml (or about 3 cups). Not even enough for one breakfast in our home. Yet I can buy a […]

Plan & Plant Now for Sustainability, Freedom, and a Backyard Revolution

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I am not an expert gardener and have only spent the last few years taking a stab at preserving what we eat and eating what we preserve. Every year, though, I grow more and more excited because every year we are learning, producing, and preserving more. I have learned that amazing things can happen when you simply choose to work at producing and preserving foods rather than spending time doing other things. I have been greatly encouraged and informed by the new book Surviving Off […]