kombucha Archives - Keeper of the Home
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6 Cultured Foods to Make at Homeby  

Written by Mindy, Contributing Writer Probiotics are a great way to keep your digestive system working properly.  Lots of people take probiotics in pill form, but I love getting in as many probiotics as I can through my food and... Read More

Simple and Frugal Soft Drink Recipesby  

Written by Kate Tietje, Contributing Writer In my house, the beverage option is usually simple: water.  It's always there, it's very cheap, and my kids know to ask for it (and not ask for other stuff). Of course, this gets boring... Read More

Traditional Beverage: Kombuchaby  

Written by Kate Tietje, Contributing Writer A couple years ago when someone first told me about WAP (Weston A. Price), I joined an online group.  People there kept talking about kombucha.  It sounded weird!  I had no idea what it... Read More

Organization in the Real Food Kitchen: Ferments Everywhereby  

"Hi, my name is Stephanie and I have a problem. I'm addicted to fermenting, culturing and soaking foods and they're taking over my kitchen! Help!" Having a lot of cultured, soaked, sprouted and lacto-fermented foods around is a wonderful problem... Read More

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