January 7, 2011 
Written by Stacy K, Contributing Writer
Every new year many of us vow to exercise regularly and get in shape for good. Some wish to shed the extra pounds that crept on over the holiday season, others want to improve heart health, or simply feel more energized. Whatever your reason, striving to exercise on a regular [...]
Read the full article → December 28, 2010 
Written by Kate Tietje, Contributing Writer
If you have little kids, chances are your New Year’s celebrations don’t look like they used to. You probably don’t go out to a party or have friends over until 1 or 2 in the morning. In fact, you might be like me – I went to bed [...]
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