Boosting Your Immunity: Mushroom Soup with Herbs

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 Written by Meg Dickey, Contributing Writer Our Valley finally began it’s annual cooling trend last week. After several months of nearly 100 degree heat, we were able to enjoy a rainstorm, complete with chilly temperatures and a delightful nip in the air. Along with those blissful breezes come the sniffles and sneezes… when we start to feel like we’re running down, I like to put a pot of this luscious soup on to simmer.  It does a wonderful job of soothing sore throats, boosting […]

The Thoughtful Parent’s Guide to Thinking Through Vaccinations: Pro-Vaccine and Cautionary Resources

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Guest Post Written by Christina Over the past two weeks, we’ve been approaching the subject of childhood immunizations, trying to come to the issue logically and methodically in order to make the best decisions for our children: The Thoughtful Parent’s Guide to Thinking Through Vaccinations (part 1) 10 Questions to Ask (part 2) Many of you have asked for resources and articles so that you can continue your own thinking and start wading through your own research. I recommend starting a three-ring notebook or folder. […]

The Thoughtful Parent’s Guide to Thinking Through Vaccinations: 10 Questions to Ask

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Last week we started discussing the controversial topic of vaccination.  It has been very encouraging to see the responses it has generated, and to get to discuss a topic so near to our hearts! We began by taking a look at the Foundational beliefs we can use to anchor and base our “Vaccine-Stance.”  We briefly looked at two Blueprints, one being the CDC’s recommended vaccination schedule, and the other being a more cautionary approach to vaccines. Today I will present 10 Tools for sifting through […]

The Thoughtful Parent’s Guide to Thinking Through Vaccinations

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Guest Post by Christina It’s one of the big questions new parents face today, once you’ve gotten past “were you trying to get pregnant?” (which I still can’t believe people ask…) and the less invasive “did you do it all-natural?” “are you going to breast-feed?” and even “are you using cloth-diapers?” The question with a capital Q seems to be “are you going to vaccinate?” The stakes are pretty high, or so both sides claim. Everyone says my child’s life is at risk if I […]

Boost Your Immune System For the Coming Cold Season Using Real Foods

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Written by Shannon, Contributing Writer When I was a teenager I used to get several colds every winter. Along with that came the inevitable bouts of bronchitis and/or pneumonia. Every year without fail. Looking back I can’t help but laugh because now I know why I was always sick. My immune system was shot because I ate junk, never gave my body proper rest, and had destroyed my gut through many rounds of antibiotics. The good news is we can recover and build our immune […]