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Finally! A cough syrup I’m happy with!by  

Cold and cough season sure is upon us, isn't it? Like many of you, we do our best to: Pump up our immune systems through real food to minimize how much we get sick in the first place Use many... Read More

Boosting Your Immunity: Mushroom Soup with Herbsby  

Written by Meg Dickey, Contributing Writer Our Valley finally began it's annual cooling trend last week. After several months of nearly 100 degree heat, we were able to enjoy a rainstorm, complete with chilly temperatures and a delightful nip in... Read More

Non-Toxic Disinfectantsby  

If you have visited this blog regularly this month, you’ve probably learned a lot of tips for natural, healthy household cleaning.  It’s so important for our health and for our children to use safe, non-toxic cleaners. However, safer alternatives are... Read More

Using Kudzu to Fight a Cold (A Simple Remedy for Children)by  

I first heard the word Kudzu in a small seminar given by a local herbalist. Its funny name caught my attention, which quickly turned to interest, as she discussed how to prepare it as a cold remedy. Today I want... Read More

Boost Your Immune System For the Coming Cold Season Using Real Foodsby  

Written by Shannon, Contributing Writer When I was a teenager I used to get several colds every winter. Along with that came the inevitable bouts of bronchitis and/or pneumonia. Every year without fail. Looking back I can't help but laugh... Read More

Video Blog: How to Make Coconut Milk Kefirby  

Since beginning the GAPS diet back in March, our family has been dairy-free. Although we are currently not on the GAPS diet anymore, through doing the diet we discovered that at least two members of our family react poorly to... Read More

One Mom’s Guide to Avoiding Swine Flu Naturallyby  

I say one mom's, because we're all different. We each have different ideas of what natural prevention even looks like. I'm not trying to tell you that I totally understand everything about swine flu and that I know exactly what... Read More

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